Music lullabies for deep sleep include Goldberg Variations, lullabies and Buddhist scriptures.

1. Goldberg Variations

This piece belongs to the category of classical music. The author is the famous Bach. Due to the gentleness and intelligence of the music, it is easy to think of it. Natural, as if people are running on the vast grassland, so it is considered to be the most effective song in the world to treat insomnia.

2. Lullaby

Many people may have heard this song when they were children. It is often used by mothers to coax babies to sleep. Later, people discovered that adults can also listen to it very well. It is a good place to fall asleep, because it can create a warm and peaceful atmosphere, making people feel like they are full of sunshine in the mother's body.

3. Buddhist scriptures

Some eminent monks once said that they easily get sleepy when meditating, and people tend to fall asleep whenever they feel sleepy. In fact, meditation is actually self-hypnosis, and The Buddhist scriptures themselves have a very good hypnotic effect. The reason is that although the transliteration of Sanskrit is difficult to pronounce, it can make people relax and purify, and it is easy to enter the world of dreams even if they cannot understand it.