What to do if you can’t get in the review the day before the exam

1. Many people fail to study because they choose the wrong learning environment. For example, many students choose to review at home. If they have a high degree of autonomy, they can’t do it. Well, if not, I suggest you study in a quiet and atmospheric place such as school, library, study room, etc. The learning environment is very important. When reviewing, you can calmly read books and do questions. A quiet environment is a must. It would be better if everyone around you is reviewing.

2. Listening to music to study is actually a good choice, as it can shield you from surrounding interference. It is recommended that the music you choose should be soothing and calm. It is not recommended to listen to music with lyrics or fast tempo. It is best to listen to piano music, classical music, Miyazaki Hayao animation background music, etc. For example: Moonlight and sea of ??clouds, the river that day, walking with you, etc.

3. It will definitely be painful if you review a course for a long time, so at this time you can choose a more relaxed course to adjust.

4 .An important reason why many people fail to learn is that the plan is not clear. There must be a general daily plan for review. Although the daily plan is not required to be completed, having a plan is always more efficient than reviewing randomly according to your temper. . Only when the plan is clear can you study with a purpose. If the goal is not clear, you will be like a headless fly looking here and there, which is inefficient and the more you look at it, the less you want to look at it.

5. Ensure adequate sleep. Only when you are well rested will you have enough energy to fight. If you don’t get a good rest at night, you will either oversleep during the day or review in a chaotic state of your brain, which will be inefficient. If it is high, it will also make you tired of studying. Adequate sleep and a regular life are habits that must be developed during review. You should also develop the habit of taking a lunch break. You can take a proper rest at noon.

6. Since it is a review, the mobile phone must be taken care of. If your review environment has an Internet connection, you must carefully consider the use of mobile phones. It is not recommended for people with poor self-control to put their mobile phones within easy reach, because they will play with them if they see them. If you have good self-control, you can use your mobile phone as a tool to check information. Be sure to make good use of your mobile phone!

7. Don’t force yourself to learn. When you can't learn it, you can consider looking at other subjects. If you still can't learn it, don't force yourself to learn it. This is not worth the low efficiency. At this time, it is recommended that you put down your books, go for a walk outside, go for a run, listen to music, and look at the lake. When you really can't learn, it's because you are impetuous and tired of learning. At this time, you must learn to regulate yourself. Don't force yourself to learn. You should stop learning and adjust yourself first. Whether it's running, listening to music, chatting, or walking by the lake, as long as you can find a way to calm yourself down, adjusting your mentality is the most useful.

8. Sometimes you feel like you are working alone when reviewing alone. At this time, you can consider finding a classmate to exchange experiences, supervise and help each other.

Many people are very impressed when they see others learning all day long, but they themselves can’t sit still and are irritable. What should they do? You must give yourself a buffer period, first practice sitting, then practice stillness, and finally practice learning. Reviewing actually exercises your patience, perseverance, carefulness, meditation, confidence and other qualities. You must give yourself a buffer period. After all, it is impossible to adjust your state to learning mode all at once.