The types of music should be different in spring and autumn to better match the health-preserving effects of dance.

1. For spring, you can choose some light and cheerful music, such as jazz, pop music, etc. This music can stimulate people's emotions, enhance vitality and motivation, and help relieve stress and fatigue, such as "Spring is Coming", "Under the Cherry Blossom Tree", etc.

2. For autumn, you can choose some soft and soothing music, such as classical music, light music, etc. This music can bring a sense of tranquility, help relax the body and mind, and reduce stress, such as "Autumn is Deep", "Maple Leaves Are Red", etc.