Current location - Music Encyclopedia - QQ Music - How to treat relapse of depression
How to treat relapse of depression

Question 1: Can depression be cured even if it relapses many times? I hope you will continue to summarize knowledge and experience, improve your level of understanding and adjustment ability, so as to completely cure depression.

In addition, it is recommended that you continue to seek medical treatment, treatment, and conditioning!

Regarding the treatment and conditioning of depression, I have the following suggestions, you can refer to them:

1. Active treatment, the future is bright.

Go to a regular hospital, see the psychiatry department, and consult a psychiatrist for scientific examination, testing, treatment, and conditioning! (If necessary, you can prescribe some medicine.)

Second, find the cause of depression and work hard to solve and overcome it.

Some people’s depression is caused by certain triggers. We need to find it, analyze it, solve it, and overcome it. For problems that cannot be solved by oneself, it is recommended to ask others for help and discuss and solve them together. Others include: relatives, friends, classmates, civil servants, psychologists, etc.

Third, adjust the way of thinking and understand the world scientifically.

(1) Look at problems from a changing and long-term perspective. Many problems and difficulties, including depressive symptoms, are temporary and will pass after a while. For example, you probably can't remember the worries you had a year ago. In addition, a person will continue to change and improve. He has the potential ability to adapt to the environment, accept adversity, and self-transcendence. Therefore, you have to take a long-term view and don’t get too hung up on the immediate situation. The same goes for observing the outside world and evaluating others. You must look at it from the perspective of change and development. The environment that is unfavorable to you today and the people who are not good to you may be affected by your positive efforts or the influence of other conditions in the future. It will become beneficial to you and good for you!

(2) Look at problems from a connected and comprehensive perspective. We must constantly broaden our minds, horizons, and thinking. The world is so big and there are so many people and things. Don’t always care about one thing, one field or aspect. It is necessary to extensively study cultural knowledge and social knowledge, make extensive friends (especially virtuous and talented friends), and learn to cooperate, help each other, and communicate with each other. We must have a holistic and global perspective and learn to think in a comprehensive, connected, and coordinated way. You need to get in touch with different people, things, and things to improve your ability and level of dealing with others. As your ability and level improve, your worries will naturally become smaller.

(3) Look at the problem in two parts. When it comes to people, things, and things, while seeing the bad and disadvantageous aspects, we should also see the good and advantageous aspects. For difficulties and worries, you should regard them as a life lesson. After overcoming them, they will become valuable experiences and wealth in your life, which will be very helpful for your future life. When you encounter similar problems again, you will There will be no more confusion, helplessness and distress. The same goes for your attitude towards the symptoms of depression itself: through your study, research, and summary, while you overcome depression, your life realm, ability level, and will quality will also improve. If depression or other problems hit you in the future, you will be more confident, have more methods, and be more calm.

(4) More detailed research: You can study or review Marxist philosophy - Materialist Dialectics (including the book "Ideology and Politics - Life and Philosophy" in the second year of high school, which is a good popular reading , is also worth reading); or you can study and recite the classic works of hundreds of pre-Qin scholars, as well as the interpretations and discussions of some current scholars; in addition, you can also learn about some commonly used cognitive therapies (and other therapies) in the field of psychology. In short, adjusting the way of thinking is not only helpful in dealing with mental illness, but also a very beneficial thing for life as a whole.

Fourth, fully explore potential, resources, value, and advantages.

When a person is depressed, he often only sees or exaggerates the negative side of things, while ignoring or underestimating the positive side. At this time, you must explore, discover, develop, and carry forward your own potential, resources, value, and advantages from different angles.

For example, you can use your previous success stories and related experiences and gains to learn from them; for example, if you have a certain specialty, hobby, advantage, or certificate, you can pick it up and use it; for example, in your interpersonal circle, there are certain People have such and such resources, abilities, and advantages that can help you. You can contact them. It's like all roads lead to Rome, but road A is blocked, what about road B? Method C is not good, what about method D and method E? There are always more methods than problems! You need to think more and even listen to other people’s opinions extensively! Just wait. As long as you have a pair of eyes that are good at discovery, you will see a completely different future.

Fifth, learn how to regulate emotions and psychology.

(1), chat and talk.

After venting your unhappiness, you may also get practical help and support. At least you can ask for some opinions and get some tips and inspiration. Even if...gt;gt;

Question 2: How can depression be completely cured if it recurs once a year? Hello, the following information is for reference only

It is recommended to be treated at the hospital at the same time Carry on without delaying the condition

Vitamins to relieve depression:

Vitamin B family, vitamin C, vitamin E, calcium, magnesium, zinc, tryptophan, etc.

Compare It is safe and good for the body

You can also absorb these elements from food

113. Questions about chanting sutras for mental illness?

Question 113: I have depression. I often get into trouble, have trouble sleeping, and am irritable. What should I do?

Answer 113:

? All mental illnesses, such as depression, epilepsy, psychosis, etc., are all spiritual diseases with negative consequences.

? This kind of disease is caused by the evil obstacles and spirituality in one's past life. If you have committed major evil deeds in the past life, and if you come to collect debts in this life, you will be repaid for it. The way to express it is that you are arrogant and restless, and you can't even control or influence your emotions and will. Because spirituality can control these.

? After knowing the cause of your illness, you must have a repentant heart and read the Bible well to eliminate your sins and pay off your debts. The so-called karma is true. There is no need to complain. The only blame is that I did not accumulate good deeds in my past life and did many things that were sorry to others, so I will have this kind of retribution in this life. Therefore, we should repent with a repentant heart, eliminate evil obstacles, repay our debts sincerely, and save our current sutra recipients. After the evil obstacles are eliminated and the debts are paid off, you will naturally return to normal.

? You need to read the following scriptures:

? "Da bei zhou" can be read 7 times or more every day. I pray that the Great Merciful and Great Compassionate Guanyin Bodhisattva will protect my health and enhance my merits.

? Read the "Heart Sutra" 21 times a day, and ask the Great Merciful and Great Compassionate Guanyin Bodhisattva to bless me so-and-so and open up wisdom and cure my depression or mental illness.

? Pray "The Great Confession to the Buddha" 5 times a day, and ask the Great Merciful and Great Compassionate Guanyin Bodhisattva to bless me to repent of such-and-such, eliminate the evil obstacles that caused me to suffer from depression or mental illness, and cure my such-and-such disease.

? Buddhist classics should be combined at least 3 times a week. Generally, this kind of disease is caused by major evil obstacles. Read 21 pictures first, and then add 21 more according to the condition until the disease is cured. .

? Making great wishes while chanting sutras and releasing more lives will better cure depression.

——"Q&A on Metaphysics"

In addition, many causes of depression are too many unsatisfactory things in life

The following suggestions are for reference only

p>

"Actually, generally, bad luck only lasts three years. According to the Chinese Book of Changes - these are China's intangible cultural heritage - if you look at it, your destiny will change in three or five years. So.

Many people insist on reciting sutras for three years no matter how hard they are. If you are already very hard and insist on it for five years, you will definitely get better. That’s why people say “Thirty years of Feng Shui”. Take turns

Turn", that's the truth.

——05.11 Wonderful teaching in Brussels, Belgium

The fastest way to change your life:

First, diligent release of life is the fastest way to change your life, which is advocated by eminent monks from ancient to modern times.

Second, honor your parents. You must repent of your past unfilial piety and honor your parents more.

Third, you must not commit sexual misconduct and repent of your past sexual misconduct.

Fourth, believe in the Dharma and always read Buddhist scriptures and recite the names of Buddhas and Bodhisattvas

Fifth, always practice charity, especially to those who are helpless or in urgent need of help.

Sixth, Do good deeds widely, encourage others to do good, and use your words to persuade people to post online or print Buddhist scriptures

- "Buddha Dharma in Vernacular"

After all, the "Four Teachings of Liaofan" are well-founded in history. Real people who took the test

Another

How does Baidu transfer money

There is a very comprehensive answer that Baidu knows

If you are lucky, you can find it

Only answers that comply with the law of cause and effect and cost no money are true

Question 3: Why is depression easy to relapse? Depression is a common mental illness. In recent years, experts have discovered that depression The recurrence rate is very high. After investigation, we found that many people do not provide adequate care after depression treatment, which leads to the recurrence of depression. So, what are the causes of depression recurrence? Which psychiatric hospital treats depression. Good - experts from Jinan Psychiatric Hospital tell you why depression is easy to relapse. 1. Treatment is simple. Some people simply use Western medicine to treat depression. Western medicine can only remove symptoms. If the body’s self-healing potential is not activated, it will stop. It often relapses later, which is why many patients cannot be cured after a long period of treatment. Therefore, correct treatment and drug selection are the key to treating depression. 2. Emotions and emotions: After depression is cured, you cannot be careless just because the disease has been cured. It is necessary to avoid emotional disturbance, maintain a stable life and environment, and try to avoid conflicts with others. If conflicts occur, they must be treated correctly. At the same time, the family must make overall arrangements for the patient's study, work, and living environment. Be aware of it and prevent excessive stress and mental stress. Since everything is starting from scratch, you must take your time and let the patient gradually adapt to the new work and living environment. 3. Seasonal factors are caused by seasonal factors. The recurrence of depression cannot be ignored. Another factor closely related to the recurrence of depression is the change of seasons.

Question 4: Can depression relapse be cured? Once depression is diagnosed, formal treatment is required. , usually with drugs. Depression can be treated with modified (non-convulsive) electroconvulsive therapy and psychotherapy. 1. Drug treatment: The effective rate of antidepressant drugs is 60-80%. Excited, irritable, insomnia and other manic symptoms should be treated as bipolar disorder. Commonly used antidepressant drugs include: ① selective 5-HT reuptake inhibitors such as fluoxetine, paroxetine, citalopram, etc., ②5 -HT and NE reuptake inhibitors such as venlafaxine extended-release tablets (Bolexin), ③ NE and specific 5-HT antidepressants such as mirtazapine, mitenserin ④ tricyclics and tetracyclics Antidepressants: These are the oldest drugs, such as imipramine, clomipramine, doxepin, amitriptyline, maprotiline, etc. They are relatively cheaper but have greater side effects. ⑤ Monoamine oxidase inhibitors such as moclobemide. ⑥Other antidepressants such as bupropion, reboxetine, duloxetine, trazodone, etc. Fan Daqing, Department of Psychiatry, Zhumadian Psychiatric Hospital 2. Principles of antidepressant drug treatment ① Individualized medication: refer to age, physical condition, presence of comorbidities, sensitivity and tolerance to drugs, etc. ② Try to use the lowest effective dose to reduce adverse reactions and improve patient medication compliance. ③ Do not stop the drug suddenly. When stopping the drug, gradually reduce the dose to avoid "withdrawal syndrome". Sudden drug withdrawal often leads to aggravation of symptoms. ④Use sufficient amount for a full course of treatment and observe the effect for 4-6 weeks. ⑤ If the effect is not good, it is necessary to switch to another type of drug with a different mechanism of action under the guidance of a doctor.

⑥ Use a single drug as much as possible, and use the drug in sufficient amount and with sufficient efficacy ⑦ Before treatment, explain the role of the drug, possible adverse reactions and coping methods to the patient and family members, seek the cooperation of the patient's family members, take the drug on time and in the right amount, and closely observe the side effects during treatment and Deal with it promptly. ⑧Advocate full treatment. It is divided into three stages: acute stage treatment, consolidation stage treatment and maintenance stage treatment. Acute phase treatment: Generally effective in 2-4 weeks, it is required to control symptoms and try to achieve clinical cure. If adequate treatment is ineffective after 6-8 weeks, change the dressing. Consolidation phase treatment: After symptoms are relieved, maintain consolidation for 4-6 months. Maintenance phase treatment: Drug reduction and maintenance, the time varies from person to person. 3. For patients with severe passive suicide, modified electroconvulsive therapy can also be used for patients who are ineffective with antidepressants. One course of modified electroconvulsive therapy is 6-12 times. Electroconvulsive treatment is safe and effective, and maintenance medication is still required after treatment. 4. Psychotherapy: Focus on patients with obvious psychological factors or mild depression or patients recovering from depression. Through psychological treatment, the patient's cognitive errors are changed, the patient's bad behavior is corrected, the patient's interpersonal communication skills and psychological adaptability are improved, and the patient's satisfaction with family and marital life is improved, thereby alleviating depressive symptoms, correcting the patient's bad personality, and improving the patient's ability to cope with bad behaviors. Event stress capabilities, promote recovery, save costs, and prevent recurrence. Prozac and mirtazapine can be used together for a long time. The natural course of depression generally lasts from 6 to 12 months. Taking antidepressants is effective, but you must persist for longer than the natural course of the disease, which is 6 to 12 months, otherwise it will relapse. Therefore, when depression occurs for the first time, you should take medication for at least half a year. Moreover, studies have shown that applying the original therapeutic dose is more effective than reducing the dose by taking half the dose, so it is not recommended to reduce the dose and maintain it. Under such treatment, 50% of cases may not relapse, that is to say, the depression has been 'rooted'. The remaining 50 patients may get sick again. If it is the second time the disease occurs, it is generally recommended to take medication for one year to prevent recurrence. If it occurs for the third time, it is recommended to take lifelong medication to prevent it. Zhumadian Psychiatric Hospital - Department of Psychiatry - Chief Physician Fan Daqing View original post gt; gt;

Question 5: I have suffered from depression for ten years, how can I cure it_Depression Hello, research on the treatment of depression It has been shown that 19%-34% of patients are completely ineffective for the first antidepressant treatment, and 12%-15% are only partially effective. Some people call this treatment-resistant depression. There are several methods to choose from for its treatment: 1. Including dressing changes between similar types and dressing changes between non-similar types. What is more effective at present is dressing change between non-similar types. There is a concept that monoammonium oxidase inhibitors are better than tricyclics, and tricyclics are better than SSRIs. 2. Combined synergists: synergists include lithium salts, thyroid hormones, atypical antipsychotics; buspirone, pindolol, dopaminergic drugs, psychostimulants, anticonvulsants, folic acid, 5- Adenosylmethionine, estrogen, antiglucocorticoid. 3. Combined treatment: Two antidepressants with different mechanisms of action are used together. 4. Non-drug treatment: psychotherapy, electroconvulsive therapy, repeated transcranial surgery. 5. Deep Brain *** If Liaofa wants to be treated in Fuzhou, he can go to Fuzhou Fourth Hospital to see Director Zhang Renchuan and Quanzhou Third Hospital Director Zhuang Jianhua

Question 6: What are the conditions for recurrence of depression? 5 points Hello, depression is an emotion, just like a cold, everyone is likely to catch it. It's just that everyone's resistance is different, so the symptoms are different.

Conditions for recurrence of depression:

1. Single treatment: Simply using western medicine to treat depression can only remove symptoms. If the body’s self-healing potential is not activated, it will It often relapses after stopping, which is also a factor that prevents many patients from being cured after long-term treatment. Patients do not take medication regularly and in adequate amounts: this is the so-called "medication compliance check". Poor treatment compliance includes refusal of treatment, interruption of treatment and irregular receipt of treatment. Treatment refusal can occur during the acute phase of the disease and may be the result of the patient not believing he or she is ill; treatment interruption often occurs after discharge, when the patient is no longer subject to compliance guarantees in the ward and does not feel the need to continue taking medication.

Patients with depression often have poor treatment compliance, which often leads to repeated relapses and delayed recovery, seriously affecting the patient's quality of life and reducing their happiness in life. Improving the medication compliance of patients with depression can reduce the recurrence rate of the disease, while those who stop medication, reduce medication on their own, or take medication intermittently are prone to relapse.

2. Emotion ***: The invasion of external evils leads to abnormal emotions, which is the basic condition for the disease; from the perspective of traditional Chinese medicine, the recurrence of depression is closely related to emotion, so depression After the disease is cured, you cannot have no worries just because the disease has been cured. You must avoid emotional disturbance, maintain a stable life and environment, and try to avoid conflicts with others. If a conflict occurs, you must have a correct treatment. At the same time, the family members must treat the patient correctly. Make an overall arrangement for your study, work, and living environment, and be aware of it to prevent excessive stress and mental stress.

3. Seasonal factors: Traditional Chinese medicine believes that nature and man are one, and climate has a certain impact on specific diseases and physical constitutions. Generally, when autumn and winter change and the seasons change, especially when the weather changes abnormally or suddenly, it is easy to have recurrence of depression. This is the theory of "Autumn Sorrow", which also reflects the theoretical basis of traditional Chinese medicine. Depression is easy to occur in autumn and winter. Understanding of the onset of depression; spring is also a period of high incidence of depression, and the treatment of recurrence of depression in spring is also particularly important.

Question 7: Is the chance of recurrence after depression treatment high? Don’t let depression affect your life path. Symptomatic treatment of depression can lead to good recovery. Depression is a disease, not a symptom. Domestic research shows that 92% of people with depression do not seek treatment, and the recognition rate of depression in non-specialist hospitals at or above the prefecture level across the country is less than 20%. Many patients internally believe that being diagnosed with depression is like being labeled as having a mental illness, so they resist seeking treatment from professional medical institutions. In fact, depression is like a psychological cold, and one should not be ashamed of having a cold. There are also patients who believe that many of their depressive symptoms, such as some pessimistic and negative thoughts, are just a matter of ideological concepts, and physical fatigue and loss of energy are also caused by unhealthy living habits. They hope to correct their depression through self-regulation, but in fact these depression symptoms The symptoms of pneumonia are like having uncontrollable fever, fatigue, cough, and sputum production. They are difficult to control. Also like pneumonia, it cannot be treated just by taking a good rest and drinking more boiled water, but requires timely treatment. Like anti-infective treatment, depression requires timely antidepressant treatment, and bipolar depression must be diagnosed, so that depression can be completely treated and recovery can be achieved. Harbin Frontier Corps Hospital is the first choice for the treatment of depression: To treat depression, timely diagnosis and treatment must be achieved, so that depression will be difficult to relapse. Although depression is difficult to treat, it is not incurable. If your situation is special or If you still don’t understand anything, you can log on to our official website for online consultation, or you can communicate with authoritative experts through the hotline.

Question 8: What to do if depression relapses after stopping medication. There are many types of depressive mood disorders. Misdiagnosis and mistreatment must be prevented, especially the deception and over-medication by quack doctors. They often say that they need to take medication for life. Depressed mood, low self-esteem, self-blame and guilt, widespread sense of loss, motor inhibition, hallucinations and other perceptual disorders, sadness, feelings of worthlessness, suicidal thoughts and behaviors are all possible symptoms. When seeking help or medical treatment, you should evaluate and diagnose from multiple aspects, especially seek help from a regular hospital or a senior and qualified psychologist.

Diagnosed severe depression is a mental disorder and carries a greater risk of suicide. It does require medication and even physical therapy including electrotherapy. At the same time, you should also receive systematic non-drug psychotherapy from a qualified psychologist. Treatment is also effective.

More people who are troubled by depression may not necessarily be patients with depression. They may be suffering from general stress-induced depressive disorder, depressive neurosis, general depression, or depression caused by other psychological disorders or physical diseases. Emotional distress.

The real healing lies in the growth and strength of the personality and the resolution of the inner stress mechanism. Therefore, non-pharmacological psychological intervention treatment is a more important treatment. Packaged therapy that can understand psychological disorders.

Question 9: I have been depressed for ten years and now what should I do if it relapses? If depression recurs, we can only seize the time to treat it. The treatment of depression:

1. If the depression is serious, it needs to be treated in Medication is taken under the guidance of a doctor, and depression is treated with psychological counseling such as cognitive therapy and Morita therapy. Medication should be used under the guidance of a doctor. It is recommended to take Paroxetine Hydrochloride Tablets (Leyou), Prozac or Rebilex for a period of time.

2. In the diet for depression, eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.

3. Self-psychological counseling for depression:

1. Listen to more music and let beautiful music relieve mental fatigue. Brisk and comfortable music can effectively relax people's spirit. Laughing is the best way to relieve mental stress. Consciously slow down the pace of life and deal with various complicated things calmly and calmly. Even if you make a mistake, don't blame yourself. This is beneficial to people's psychological balance and also helps to relieve people's mental stress. Face the reality bravely and don't force your uncle to admit that your abilities are limited and you can't handle things correctly.

2. Make friends and often chat with friends. Heart-to-heart communication or talk can not only enhance people's friendship and trust, but also make you feel refreshed and relieve your worries.

3. Believe that you can reduce stress, cheer up, feel comfortable, and be healthy. With a good attitude, you can enhance friendships, work smoothly, and live happily.