First, how to prenatal education for pregnant women

1. Nutritional prenatal education

We must pay attention to a balanced diet, do a good job in weight control, and make key nutritional supplements for different stages of pregnancy.

1 ~ 3 months of pregnancy → supplement folic acid and vitamins, and ingest easy-to-digest and light food, which can alleviate the discomfort symptoms in the early pregnancy.

In the second trimester of pregnancy → Due to the increased appetite of pregnant women, attention should be paid to supplementing nutritious foods rich in protein, calcium and vegetable fat.

in the third trimester → the intake of water and salt should be controlled, and the weight gain should be monitored.

Suitable number of weeks: knowing the beginning of pregnancy

2. Music prenatal education

It is recommended that mothers choose music or music that is soothing, gentle, clear, gentle, natural, regular and has a rhythm similar to their mother's heartbeat; Mozart's EQ music, natural rivers, streams, insects and birds are all good choices, which have the functions of soothing the fetus and regulating the law of day and night.

mothers should try to avoid listening to noisy or inappropriate music (fetuses don't like to hear sound waves with high vibration frequency).

Suitable weeks: from the 16th week of pregnancy

3. Aesthetic education and prenatal education

Frequent appreciation of works of art can improve people's sensibility; The expectant mother can take the baby in her belly and enjoy the beautiful things together. When the expectant mother feels the beauty, she also conveys it to the baby invisibly!

suitable number of weeks: from the 2th week of pregnancy

4. Touch prenatal education

Parents gently touch or pat the fetus with their hands, which is conveyed to the fetus through the pregnant woman's belly, forming tactile stimulation and promoting the development of fetal sensory nerves and brain. Parents touch the fetus in the abdomen with their hands and lightly press the carcass with their fingers, and the fetus will respond. You can touch and talk at the same time to deepen the feelings of the whole family.

suitable number of weeks: starting from the 2th week of pregnancy

5. Idea prenatal education

The expectant mother will outline the baby's image through imagination during pregnancy, which will be similar to the soon-to-be-born fetus to some extent. Some expectant mothers are very worried about whether the fetus is physically disabled and often uneasy after birth. It is better to post some portraits or photos of lovely babies in the room to help pregnant women maintain a happy mood.

Suitable weeks: from the 28th week of pregnancy

6. Dialogue prenatal education

Every day, mom and dad talk to the baby in their bellies, get up in the morning to say hello, and share what they see with the baby from time to time. This is not only the focus of language prenatal education, but also the key to establishing parent-child relationship.

suitable number of weeks: starting from the 24th week of pregnancy

7. During the prenatal exercise

, the expectant mother must master the range and amount of exercise.

pregnant women can do some small fetal gymnastics, lie on their back and relax when they feel fetal movement, repeatedly and gently touch the abdomen with both hands from top to bottom and from left to right, and sometimes, they can also gently press the fetus with their fingers, and feel the fetus wriggle gently with finger pressure. In addition, the expectant mother does proper exercise every day, which is helpful to the delivery and reduces the perineal muscle damage during delivery.

Suitable weeks: the 2th to 36th week of pregnancy

8. Light prenatal education

The visual development of the fetus will not respond to the stimulation of light until about 36th week. Shine the fetal head with a flashlight close to the belly every day for 2 minutes at a time, and the fetal behavior, visual function and the distinction between day and night after birth are also relatively strong.

suitable weeks: starting from the 32nd week of pregnancy.

Second, how to give prenatal education by music

Music prenatal education is increasingly accepted by people. The first practical way is to play music, and both mother and son can enjoy it at the same time; Second, after 5 months, the fetus can put the favorite music tape into a small recording organ and play it 2 cm away from the pregnant woman's abdominal wall. The volume should not be too big or too small. The time gradually increases from short to long, but it should not be too long. It should be 5-1 minutes, and it should be played several times a day.

When listening to prenatal education music, you need to add the rich emotional color of expectant mothers. Poetic, imaginative, in my mind to form a variety of vivid and touching concrete images. For example, the blue sky in Wan Li, the floating white clouds, the rosy and beautiful sunset glow, the rolling green hills and bamboos, the crystal clear rivers and flowing water, the quiet moonlight in the night, the young mother by the cradle, and the handsome, smart and cute baby in the cradle. The musical image in prenatal education will immerse expectant mothers and babies in infinitely beautiful artistic enjoyment.

If expectant mothers can sing to the fetus in person, they will receive more satisfactory prenatal education results. Mother's singing can not only make the fetus get emotional satisfaction, but also make him feel satisfied with rhythmic and gentle physical vibration when singing. Some pregnant women can sing and dance, and often sing after pregnancy. After such training, the fetus shows better recognition ability after birth.

Third, how to make the baby smarter by prenatal education

In fact, the initial prenatal education can be carried out at the beginning of pregnancy, but the methods of prenatal education are different. At this time, pregnant women can adjust their early pregnancy reaction by taking frequent walks and listening to comfortable music. At the same time, pregnant women should pay attention to avoid heavy labor and bad environment at this time, and as a prospective father, what they should do is to take care of their wives and take the initiative to undertake housework, often accompany their wives for recreation, clean up the living room environment and control their sexual life.

After 1-2 months of pregnancy, pregnant women can take more walks, listen to music or sit in pregnant women gymnastics in their daily life, which are also good prenatal education methods. At the same time, we should pay attention to avoid strenuous exercise, avoid contact with dogs and cats, beautify and purify the environment, eliminate noise, and adjust our mood stably, especially to control anger and grief and control our sexual life, so as to avoid miscarriage.

Faced with the question of when prenatal education will start, it is time to officially start, such as doing fetal gymnastics. In the morning and evening, pregnant women can lie flat on the bed and relax their abdomen, gently press their fingers on the abdomen and pick it up, so that the fetus can feel 5-1 minutes at a time, or listen to some cheerful music or nursery rhymes. These are all good prenatal education methods. However, pregnant women should pay attention, because this is the most prone stage of abortion, so they should stop all intense sports, manual labor, travel, etc., avoid overwork in daily life, and pay attention to silence.

Children with prenatal education are smarter

1. Children with prenatal education don't like to cry. Babies who have received prenatal education will cry even when they are hungry, wet and unwell, but they will stop when they are satisfied. In addition, babies who have received prenatal education have strong induction ability, so they will stop crying when they hear their mother's footsteps and voices. Finally, children who have received prenatal education are easy to develop normal life rules, such as playing prenatal education music or mother humming lullabies before going to bed, so that babies can fall asleep quickly, and after the full moon, they basically form the habit of waking up during the day and sleeping at night.

2. Children with prenatal education learn pronunciation earlier. Babies who have received prenatal education will pronounce several vowels at 2 months, several consonants at 4 months, and the sounds from 5 to 6 months can express certain meanings.

3. Children who have received prenatal education have healthy psychological behavior. These babies are generally in a stable mood, always cheerful, very lively and lovely, and rarely cry at night. Parents will find it easy to take care of their children, and their families will find it fun to be with children who laugh all day.

4. Children who have received prenatal education are sensitive to music and have musical talent. Children who have received prenatal education will be very happy when they hear music, and twist their bodies with rhythm and rhythm.

5. Children who have received prenatal education can understand the language earlier, which makes them very smart and lovely. Babies who have received prenatal education can recognize the first thing at four and a half months, and can recognize hands, mouths, fruits, bottles, etc. at six to seven months.

Fourth, what should be paid attention to in prenatal education

1. Scientific attitude and correct purpose

The purpose of prenatal education is to make every ordinary child develop healthily and intelligently through training and improve their comprehensive quality level. Instead of being misled by some propaganda, it is to cultivate geniuses and prodigies.

2. Necessary knowledge and a cool head

It is suggested that prospective parents should learn some knowledge about children's development from regular professional units and channels before preparing to have a baby, including mental health during pregnancy, children's psychology and education, and early prenatal education. This can make you know what you are doing, keep a cool head and be good at identifying and choosing the method that suits you.

3. Appropriate degree and reliable methods

Prenatal music should be stable, clear, with a rhythm close to people's normal heart rate, concise and elegant instruments and a frequency of about 5 ~ 15 Hz, so that people can feel comfortable, quiet, happy and beautiful. There are often high-frequency music in some music tapes. Maybe the mother sounds fine, but she can't feel it through the abdominal wall, so it is not suitable for prenatal education tapes.