Many students will have symptoms of vision loss. Students who often stay up late to read will have more obvious vision loss, so they must treat it as quickly and effectively as possible. You can usually relieve the symptoms through dietary therapy. Eat more. Some wolfberry fruit can clear the liver and improve eyesight, which is also good for people's health. It can effectively prevent the occurrence of myopia and has a certain effect on adjusting people's vision. It can also be improved through massage. For eyesight, you can usually do eye exercises. We all know that children often do eye exercises since kindergarten. In fact, eye exercises play a certain role in preventing myopia. Proper eye exercises can also effectively promote local blood circulation, which can effectively improve blurred vision or The phenomenon of visual fatigue. Eye exercises are very good at protecting the eyes, can effectively relieve visual fatigue, and are also very effective in preventing myopia. Eye exercises are massages on some acupuncture points in the eye area, which can effectively promote blood circulation. Improve the tension of ciliary muscles.

Eye exercises play a very good role in protecting vision, so you can usually improve your vision and improve your body’s immunity by doing eye exercises. It can also treat symptoms of eye fatigue or myopia. It has a certain conditioning effect, so children must be careful when doing eye exercises. Many primary school students often do eye exercises. Proper eye exercises can promote the recovery of vision and have a certain preventive effect on myopia, so children should have a good eye protection habit. Eye exercises are a kind of eye health exercises, which mainly massage the eye acupoints to improve people's eye vision, adjust the blood circulation of the eyes and head, regulate muscles, and improve eye fatigue. Research shows that eye exercises are a massage method based on ancient Chinese medical massage and meridian theory, combined with sports medicine. It massages the acupuncture points around the eyes to smooth the blood and qi in the eyes and improve nerve nutrition. "To protect eyesight and prevent myopia for the revolution, the eye exercises will begin now, close your eyes..." This set of eye exercises accompanied by soothing music, together with the crisp children's voice shouting the beat, is very important to many middle-aged Chinese in the 21st century. Still kind and familiar. As early as 1972, the National Education Commission of China stipulated that primary school students should do eye exercises twice a day between classes. Over the years, this has become an integral eye care program in every school. Every Chinese child has participated in eye exercises since they entered school. Eye care surgery is a tradition in Chinese campus culture. It has long been integrated into the lives of several generations and carries the memories of several generations.