After listening to the yoga meditation concert, I feel that the cells in my whole body are gradually relaxed, and the whole person is so loose, comfortable and happy, which really contributes to my inner peace and quiet.
Music plays an important role in yoga. Yoga music has a wide range of functions, which can be used not only as an aid in practicing yoga, but also as the best way to relax and rest in daily life. It can be regarded as pure music appreciation, or as a lullaby before going to sleep, and it can be used to relieve the heavy pressure brought by intense work, thus making the stressful life more relaxed, pleasant, healthy and sunny.