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Blessings with professional characteristics of traditional Chinese medicine

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1. Spring flowers fall, making the soil happy; summer rain moistens, making the crops happy; autumn wind blows, smiling and harvesting; winter comes, gathering happiness. Now that autumn is here again, I send you a text message to wish you happiness, happiness, harvest, and happiness.

2. An autumn rain brings coolness, and warm greetings are hidden in the heart; a petal of fallen flowers brings lingering fragrance, and a friend is concerned about you; a sincerity accompanies you, and you work hard to pursue your dreams; a greeting is in your ears Xiang: Autumn is coming, may your happiness last forever!

3. One, two, three, four, five, six, seven, beans, pumpkin and mashed potatoes; six, five, four, three, two one, stewed hen with angelica and poria. Health preservation in autumn is very important. Health preservation is not just about joining in the fun, exercise and rest are indispensable. This little text message reminds you: take care of your own body!

4. Small health-preserving movements in autumn: Open your eyes, slowly move your eyes up and down, left and right, far and near 18 times, and turn clockwise and counterclockwise 18 times. It can improve eyesight and prevent and treat eye diseases.

5. Be content in life and be indifferent to gains and losses; do not seek wealth, but be healthy and safe; be healthy and safe; avoid extravagance and greed for fame and fortune; be sincere and courageous in your conduct; be dedicated to your job and shoulder responsibilities bravely; love life and be open-minded and optimistic.

6. Summer is coming. May my blessings turn into a cool comfort, making you always cool, always happy, always successful, always happy, always good luck, always beautiful in this unknown summer. !

7. Dinner should be 8 minutes full, preferably around 6 pm and try not to exceed 9 pm. It is not advisable to go to bed within four hours after dinner, otherwise it will not be able to fully digest and absorb the food.

8. The nutritional level of vegetables follows the rule from dark to light, and the general trend of the order is: color, purple, green, color, color, color. Among the same type of vegetables, dark varieties are more nutritious than light varieties.

9. The most important factor affecting the human body during the season is the poison of summer heat and dampness. Eating some cool vegetables is helpful for producing body fluids and quenching thirst, eliminating irritability and relieving heat, clearing away heat and purging fire, detoxifying and laxative. These vegetables include cabbage melon, melon, melon, etc.

10. Modern people’s air-conditioning disease is the result of not sweating when they should, and should be paid enough attention to. Without sweating, toxins accumulate in the body, and the skin is prone to acne and rashes. The internal organs are prone to gastritis, colitis, frozen shoulder, knee arthritis, and a series of problems such as fatigue, dizziness and headache, insomnia and dreaminess.

11. The weather has turned cold before you know it, and autumn has arrived in a trance. I sincerely wish you and may happiness surround you every day. Remember to put on more clothes during the day and cover yourself with a quilt at night. Three meals a day are indispensable, and it is important for the body to remember. I send you this message of friendship, please remember my advice. Brothers, happy autumn.

12. Autumn health-preserving vegetables: cauliflower prevents colds, lettuce detoxifies and removes acne, leeks promote digestion, tomatoes keep away internal heat, celery improves immunity, spinach clears the lungs and moisturizes dryness, and yam nourishes qi and strengthens the spleen. May you have a healthy autumn!

13. Pay attention to diet during autumn health care: the diet should be mainly light, eat more whole grains to promote gastrointestinal motility, eat less oily, sweet, spicy, and salty foods, drink less sweet drinks, and more Exercise promotes blood circulation, and I wish you a healthy autumn!

14. Four precautions for autumn health: eat more fruits that nourish yin and moisten the lungs to prevent autumn dryness; focus on a diet that removes dampness and stagnation to prevent dampness; pay attention to dressing and covering yourself to prevent wind; Participate in recreational activities that are beneficial to the body and mind to prevent autumn depression; I wish you good health!

15. Spring has quietly gone away; summer has arrived. Red and ripeness represent this season; harvest and joy are the calling cards of this season. Raise a glass on this refreshing day! Beginning of Summer, I wish you happiness and peace!

16. Let the summer wind bring my coolest greetings, let the summer insects bring my warmest songs, let summer offer my most cordial enthusiasm, and let the summer rain bring my deepest love. bless! I wish you a happy Beginning of Summer!

17. Nutrition experts have found that drinking a cup of cucumber juice a day can prevent hair loss and nail splitting, and can even enhance people's memory. Cucumber has the effect of diuresis, strengthening the heart and blood vessels, regulating blood pressure, and preventing excessive stress on the myocardium and atherosclerosis.

18. Melons and fruits have great health-care effects. Eat more melons in the hot summer: watermelon, winter melon and papaya, cucumber, loofah and bitter melon. They can quench thirst and promote body fluids to prevent heat stroke, remove dampness, detoxify blood stasis and phlegm, clear the heart and improve eyesight, and improve mood. Good performance in study and work.

19. In traditional Chinese medicine, the five elements are indispensable. Red foods entering the heart meridian can clear away heat and relieve heat, such as watermelon, adzuki beans, tomatoes, red amaranth, etc.

20. Sweating all day long will help Yang Qi escape, but don’t go too far. Avoid exposure to the scorching sun or long-term work in high-temperature environments, because Chinese medicine says that “blood and sweat come from the same source.” If you sweat too much, , the same as dissipating blood energy. Acute excessive sweating can cause fatigue, dizziness, and even fainting.

21. The fallen leaves are flying, carrying the slight yellow color of autumn, conveying the fragrance of autumn chrysanthemums; the drops of autumn rain are falling, with deep blessings, sending care to you. May you have long-lasting happiness in the autumn season.

22. Autumn health care should be scientific. Let me tell you in detail: Carry a thin coat with you to prevent colds from taking advantage of you; exercise should be slow to prevent accidental interruptions; sleep habits should be good, It is safer to be full of energy; eat light and less greasy food, and strengthen your physical strength for good health! May you be healthy!

23. During autumn health care, you need to adjust your spirit, keep your mind calm and calm, meditate on the joy of harvesting fruits in autumn, and participate in more outdoor activities to help you relax and broaden your mind. I wish you a pleasant journey and good luck on your journey!

24. Three stages of autumn health care: In early autumn, the taste of food should be reduced in pungent and increased in acidity to nourish liver qi. The Mid-Autumn Festival is hot and the climate is dry, making it easy to feel tired. At this time, you should eat more fresh and less oily foods. The incidence of myocardial infarction increases significantly in late autumn. Pay attention to eating more foods rich in protein, magnesium, and clams in your diet.

25. The beginning of summer is here. May your career be as popular as a Ferrari, your life be more beautiful than pure honey, and fly as high as a helicopter. I wish you reap the refreshment of summer, the excitement of summer, and the surprise of summer, and be happy every day!

26. White clothes and red hearts welcome patients from all over the world, and use their virtues to alleviate the suffering of all people.

27. Medical ethics are noble and heart-warming, and superb medical skills are spread everywhere.

28. Reproduce Hua Tuo’s medical skills and Nightingale’s feelings.

29. Rejuvenate with a wonderful hand and give a flag to pay tribute.

30. Rejuvenation with a wonderful hand, saving lives and healing the wounded.