First of all, life span is limited.
The life span of different creatures is limited. For human beings, 80 years old is already a long life span. Even more people live to be over 100 years old, and they have lived for a long time. Human life is always limited. In the history of China, the oldest person on record is Li Qingyuan, and he also has a name, Li Qingyun.
Li Qingyuan was born in the Qing Dynasty and lived for 256 years. He married 24 wives in his life. He has a good medical skill and is well versed in the way of keeping in good health in traditional Chinese medicine. As long as he doesn't feel well, he will take care of himself immediately. Although there are people who lived for a long time in history, such as Peng Zu, who lived to 800 years old, and monk Hui, who lived to 290 years old, these are still myths.
Second, what is the secret of longevity?
Li Qingyuan died in the early years of the Republic of China. From the Qing Dynasty to the Republic of China, he witnessed many great changes in the country. It's a miracle that ordinary people lived to 100, but he lived to 256. Do you have any special health tips? Many long-lived elderly people have their own ways of keeping in good health or their own living habits, which are suitable for their physical characteristics, so they live long.
Li Qingyuan is a famous doctor. When he lived to the age of 100, he was still healthy and completely comfortable in practicing medicine. When he 150 years old, his body is still very strong. Many people who came to see him asked him the secret of longevity. He said that he pays great attention to his diet and never touches tobacco, alcohol and tea.
In terms of diet, I insist on vegetarianism and seldom eat meat. Because I am a doctor, I often eat long-lived foods, such as black beans, honeysuckle and hawthorn. And what's wrong with your body, you can know by taking your pulse. Besides these, sleeping habits are also very important. He will go to bed early and get up early, close his eyes and meditate, like a Taoist. Some people will think that he is a Taoist.
Moreover, the tortoise is a very long-lived animal. Li Qingyuan will adjust his mind to a very peaceful state, sitting like a turtle, walking like a bird and sleeping like a dog.
Third, does this person really exist?
Because he lived to the age of 256, Li Qingyuan had 24 wives and nearly 180 descendants. For ordinary people, this number is too large, and it is reasonable for people who live long. However, the science of genetics seems to have failed in his descendants, and there is no such long-lived family among Li Qingyuan's descendants.
Because of his long life, many people are wondering whether he really lives long. After all, Li Qingyuan's life span has exceeded the scope of scientific cognition. There is no record of Li Qingyuan, a long-lived old man, in the history books. About Li Qingyuan's longevity, it is more from word of mouth.
It is said that Li Qingyuan will give lectures in many universities when he is 200 years old, but people have searched the materials and found no official records about it. In addition, some people say that both The New York Times and Time reported that Li Qingyuan lived a long life. But when I went to inquire, I didn't find any traces.
Many people began to doubt the truth of this matter before. Many things in ancient times are different from those in modern times. It may be that the ancient calculation method is prone to errors in modern times, which leads to some misunderstandings. Does Li Qingyuan really exist? He really exists, because in the Republic of China, Chiang Kai-shek had to visit him in person. Unfortunately, when Mr. Jiang knew this man, Li Qingyuan had already passed away.
At that time, in 1927, some Kuomintang officials visited him. 193 1, Wanzhou Daily also reported his story. But when Chiang Kai-shek wanted to invite Li Qingyuan to teach him the secret of longevity, he had already passed away.
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In some reports, many long-lived elderly people do not deliberately pursue longevity, they all follow their own living habits. The mentality of longevity is still very important. After all, there is life and death. It is also a kind of longevity to keep a happy mood, exercise and stay away from bad hobbies every day.