1, fried carrots with onions can achieve the functions of invigorating spleen and benefiting qi, promoting digestion and guiding stagnation. Onion is a food with the same origin of medicine and food, which has the functions of dispelling cold, promoting qi and blood circulation and guiding stagnation. Carrot itself has the function of invigorating spleen and benefiting qi, and at the same time has a certain nourishing blood function.

Eating onions and carrots together can achieve the effect of tonic without stagnation. Fried carrot with onion is especially suitable for patients with spleen and stomach weakness, food stagnation and putrefaction, mainly poor appetite, physical weakness and abdominal distension after eating, and it is very effective for such patients in loose stool.

3. At the same time, onion is rich in nutrition, which can stimulate the secretion of gastrointestinal and digestive glands and stimulate appetite. At the same time, onion contains no fat, and it contains sulfur-containing compounds that can lower cholesterol, which has a certain effect on lowering cholesterol and is very important for people who want to lose weight and reduce blood fat.