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The harm of procrastination
Procrastination refers to the failure of self-regulation, which is an act of delaying what you plan to do when the foreseeable consequences are harmful. Procrastination is a common situation, and serious procrastination will have a negative impact on the physical and mental health of individuals. Next, what are the hazards of procrastination?

Hazard 1: Doubting that you are wasting your time is the biggest price of procrastination. When you can't finish a job on time for a long time, you will feel sick. In the long run, it will also affect your heart, become unconfident and doubt life.

Hazard 2: regret procrastination will make your life stagnate and live in regret and regret every day. For procrastinators, because there is always tomorrow, you will not pay attention to today. In the end, the whole life will fall into deep regret and regret. If this goes on for a long time, you will feel anxious and become more and more impatient. These bad emotions will be integrated into your life and affect the people around you.

Hazard 3: People who become self-procrastinators do not procrastinate on everything, but on things they don't like. Don't think it is right to do what they like. In fact, a responsible person should still do what he should do. Only by doing what is necessary can he do what he likes.

Danger 4: There are more and more things piled up. What problems in your life will naturally disappear with time if you don't deal with them in time. Unsolved problems will lead to more problems, so only more and more things will pile up. Think about a small problem that could have been dealt with in time, but because of your procrastination, it has become an ideological burden, which will definitely make you feel distressed.

Procrastination refers to the failure of self-regulation, which is an act of delaying what you plan to do when the foreseeable consequences are harmful. Procrastination is a common situation, and serious procrastination will have a negative impact on the physical and mental health of individuals. Next, what are the hazards of procrastination?

Danger 5: Everyone's psychology has a certain range of tolerance. When you say "wait" and "don't worry" over and over again, you will be hit by life again and again because you can't finish your meals and homework, slowly lose interest and confidence in life, and even have a world-weary mentality.

Danger 6: increase work anxiety. People who are used to procrastination must wait until the last second before starting work and study. This will keep them in a state of anxiety, worrying about whether they can finish it, increasing their mental burden and even affecting their health.