1. Wash the oranges and soak them in light salt water for about half an hour to eliminate the bacteria on the orange peel.

2. Peel the orange peel after soaking and cut it into filaments.

Put it in a pot, add water to boil, and then pour out the water. This step is to remove the bitter taste of orange peel.

4. Add a small glass of water to the boiled skin and mash it in the cooking machine.

5. Cross-cut the pulp twice, remove the seeds by the way, and put the pulp into the pot.

6. Add old rock sugar and pour in orange peel mud.

7. After the fire boils, turn to low heat and continue to cook. Turn off the heat while cooking until the soup is a little sticky. When it cools to a warm temperature, add two tablespoons of honey and stir well.

8. Put the cooked jam in a sealed jar, naturally cool it and put it in the refrigerator for preservation. When you want to drink, scoop two or three spoonfuls, pour them into warm water and stir well. Very fragrant, can deal with phlegm. This effect is very good.