Yes. Lycium barbarum root, also known as Digupi and Immortal Cane, contains cinnamic acid, a large amount of phenolic substances, betaine and other ingredients. It is sweet and cold in nature and taste. It can clear away heat, disinfect and quench thirst, cool blood, strengthen tendons, strengthen yin and nourish qi. It can be used to treat exhaustion, hot flashes and night sweats, cough due to lung heat, vomiting blood, bloody stranguria, high blood pressure, high blood sugar, stroke, low back pain, pain and swelling, malignant sores, and urinary obstruction.

Ingredients: 6 pitted red dates, 6 longan meat, 6 wolfberries, a little brown sugar, you can increase or decrease according to personal taste.

Method:

1. First wash the red dates, longan and wolfberry.

2. Put 1000 ml of water in the pot, add red dates, longan and wolfberry. After bringing to a boil over high heat, turn to low heat and simmer slowly.

3. Add an appropriate amount of brown sugar, wait until the red dates are soft and rotten, and then cook until they are fragrant and sweet.

Brown sugar is sweet in taste and warm in nature. Traditional Chinese medicine believes that brown sugar has the effects of strengthening the spleen and warming the stomach, activating blood circulation and removing blood stasis. An appropriate amount of brown sugar water can relieve menstrual pain. According to expert analysis, brown sugar has higher calcium and iron content than white sugar. It also contains carotene and vitamin B2 that are not found in white sugar. It is not as sweet as white sugar. In addition, brown sugar has a high glucose content and is easily absorbed and consumed by the human body.