Foods to avoid in breast milk due to flatulence in infants

Foods to avoid in breast milk due to flatulence in babies. Health is the foundation of life, the source of happiness in life, and the first wealth in life. If we ignore our health, It may cause irreparable losses. Without health, there is nothing. The following is a list of foods that should be avoided with breast milk in babies with bloating. Foods to avoid in breast milk due to flatulence in babies 1

Breastfeeding mothers should avoid foods

Try not to eat foods that are prone to allergies and flatulence, such as radish, cabbage, beans, sweet potatoes, celery, and soy products As for dairy products, the abstinence period should last about half a month.

Mothers can also try drinking some tangerine peel water, which can smooth the air and help the baby to pass gas. Babies fed with milk powder can have their allergens checked to see if they have nipple intolerance. Should I switch to hydrolyzed protein milk powder?

The feeding method must be correct

For breastfed babies, the baby should hold the nipple and areola as much as possible. For bottle-fed babies, let the milk fill the entire nipple before inserting it. Don't let the baby drink the last mouthful of the baby's mouth, as air can easily get in.

Let the baby lie on his stomach half an hour after feeding

In addition to basic burping, you can let the baby lie on his stomach half an hour after feeding. Lying on his stomach can increase the pressure in the baby's abdominal cavity and promote Intestinal motility.

But when sleeping on your stomach, someone must be watching over you. Prevent the mouth and nose from being blocked, and change the side of the baby every half an hour so that it will not affect the shape of the baby's head.

Do exhaust exercises

Let me share with you two of the simplest and most useful ones:

① Knee circle pose, both legs at the same time Roll up and circle your knees around your belly.

② In the bicycle position, alternately curl your legs toward your abdomen.

Do clockwise massage

The direction of the baby's intestinal peristalsis is clockwise, so we must massage along the baby's belly. Do not massage when the baby has a stomachache.

Airplane hug

Airplane hug can help the baby expel air from the stomach and intestines and relieve the baby's colic.

Hot compress

Parents can rub their hands together, or buy a special hot water bottle for babies, and apply hot compress to the baby, which can help the baby's intestinal peristalsis and relieve the baby's discomfort. When using a hot water bottle, it must not be directly against the baby's skin, but must be separated by clothes.

Oral probiotics

Probiotics can balance intestinal flora, regulate the function of the gastrointestinal tract, and can relieve flatulence. It is difficult to take care of babies with flatulence. I hope the above method can help Help you. Breast milk taboo foods for babies with gas 2

How to differentiate between baby colic and baby gas? How to alleviate it?

If the baby keeps crying, if the reason cannot be found, it may be colic or flatulence. The cause of the former is unknown, while the latter is caused by the child inhaling too much gas.

The difference between the two is that the latter will cry for more than 3 hours, cry for more than 3 days a week, cry for more than 3 weeks in a row, and be between 2 weeks and 4 months old.

Infant colic will disappear automatically as the child grows up. Ways to relieve it include:

Hold the child, but do not shake the child. Sometimes it helps to wrap your child in a blanket. Sometimes it can be helpful to put your child in a rocking chair and give yourself a break. But don't pick up and put the child down frequently, because that will make the child cry harder. It may be helpful to use a pacifier for your child, or to push your child out for a walk. If you are afraid that your child will bother others by crying, take your child for a drive.

Find a quiet place and dim the lights. Or leave your child alone in the crib for 5 to 10 minutes. Give your child a warm bath or a gentle massage. Make some noise at home, such as fans, music, washing machines, vacuum cleaners, or simply sing to your children.

To relieve infant flatulence, prevention is the main method. Methods include:

Sealing: If breastfeeding, make sure there is no gap between the breast and the child's mouth. . If feeding with formula, let the child hold the pacifier instead of the head of the pacifier. Position: Feed your child with his head higher than his belly. Bottle: Place it at an angle of 30-40 degrees, or replace it with a slow nipple. Patting: During or after feeding, keep the child in an upright position and gently pat the back to let the child spit out the gas.

Taboos: Breastfeeding mothers should eat less dairy products and some gas-producing vegetables such as broccoli and beans. If you experience flatulence while feeding with milk powder, try a different brand of milk powder. Exhaust air: Have your child lie on their back and move their legs like riding a bicycle. You can gently massage your child's belly. Place your child on their tummy with an adult nearby. Or take a warm bath.

3 food taboos for babies with gas and breast milk

Breastfeeding mother, do you have the right food taboos?

1. Can you eat spicy hot pot while breastfeeding? Will your baby get angry if you eat too much chili pepper?

Suggestion: If you are a mother who can eat spicy food, don’t worry too much ! Spicy food may change the taste of the milk, but it will not have any impact on the baby's body! The so-called chili peppers can cause irritation, but they are not really "burning". The discomfort in the mouth and stomach that occurs after eating chili peppers is just the result of the action of capsaicin! Capsaicin has a large molecular weight and does not enter breast milk at all!

2. Can you drink coffee, cola, and tea during breastfeeding?

Suggestion: You can drink it, but be careful about the amount! Many breastfeeding mothers are worried that the caffeine in the above drinks will affect the growth of their children. In fact, as long as you consume no more than 300mg of caffeine per day, it’s fine! That is, no more than 2-3 cups a day.

3. Can you eat foods that are prone to flatulence during breastfeeding? For example: dairy products, soy products, cruciferous vegetables

Suggestion: Yes! But if the baby has particularly obvious flatulence, the mother needs to pay attention to the flatulent food to see if it can relieve the baby's flatulence.

4. Can I eat ice during breastfeeding? Will the baby have diarrhea?

Recommendation: I have personally tested this several times and it is safe to eat. My baby won’t have diarrhea! Because the ice has long since passed through the mouth and esophagus and reached the stomach! And the milk is always at a constant temperature in the body. No matter what the mother eats, the milk will not become cold. Since it cannot reach the baby's intestines and stomach, how can it cause problems for the baby? Have loose bowels?

Of course, this does not mean that you can eat without restraint. After all, if you eat too much ice, the mother will easily have diarrhea, which will easily affect the baby at this time.

5. Are there any taboos for breastfeeding foods?

No need! I drank barley tea for a few days before, and they said it was one of the foods that restore milk production. As a result, there was no decrease in milk production after a week of drinking.

Because milk is eaten by the baby, not by the mother! As long as the baby sucks frequently and effectively, most mothers will produce enough nutritious milk! After giving birth, we enter the lactation period. At this time, the amount and frequency of milk production determine the amount of milk, and it has little to do with food!