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For prenatal education music, how long is the most appropriate time to listen to it each time?

Usually around four months of pregnancy, pregnant women can start prenatal education. The best time of day to create pre-recorded music is usually right after you wake up and have breakfast. At this time, most children should be awake (prenatal education will not disturb other parts of the child), and the child may be a little excited. Therefore, the effect of prenatal education should be better at this time, and the specific time after nap and before going to bed is determined by the mother according to her work and rest conditions. It is recommended to choose a time every day when there is more fetal movement, 3-5 minutes each time!

Starting from the first month of pregnancy, 5 to 12 minutes each time. After 6 months of pregnancy, take 20 minutes each time, 1 to 2 times a day. The speaker must be placed 1 meter away, the speaker must be facing the abdomen, about 2 cm away from the abdomen, and the audio frequency should be kept below 2000 Hz, and the decibels should be between 65 and 75. Listen to elegant light music in early pregnancy and choose cheerful and bright music during pregnancy. In fact, it is best for the mother to listen to music alone, concentrate, listen carefully, and let the fetus listen to the music indirectly, which will achieve good results. In addition, the fetus should be listened to repeatedly to induce appropriate stimulation.

Prenatal education has long been recognized by parents, and prenatal music education is the preferred prenatal education method for most expectant parents, because wonderful prenatal music education brings various benefits to expectant mothers and fetuses. benefit. In addition to the value of cultivating artistic talent, there are various psychological effects. When the mother listens to beautiful music with the fetus, it can produce relaxed, happy and positive emotions, promote the mother to secrete more hormones that are beneficial to the growth and development of the fetus, and transmit this information to the fetus through the maternal neurobody fluids, stimulating the activity of the fetal brain. Let them be deeply infected, understand and moved by these information and emotional signals. After birth, they will be healthy, lively, happy, and their intelligence will develop rapidly.

Around eight o'clock in the evening: This time is the most sensitive time for pregnant women's auditory nerves, and it is also the best time for prenatal education. Pregnant women have already eaten and rested very slowly. This is the best time for the future. Prenatal education is more effective if the father is involved.