Music can bring people a sense of comfort and pleasure. A good song can remind us of something that happened before, or a certain person, especially at night when we feel lonely. Music is the best way to accompany you. It can relieve loneliness to a certain extent. Listening to some soothing and beautiful music can temporarily let the brain nerves be occupied by irrelevant things and achieve a relatively relaxed state, which is conducive to sleep.

Listening to music and your favorite songs before going to bed is a good way to relax before going to bed and can dispel the loneliness and loneliness at night. But you should choose gentler and more soothing music. If you choose rock music, it will be counterproductive. The more you listen to it, the more upset you will be, and the more you listen, the more you will feel unable to sleep.

After falling out of love, in a lonely night, silently listening to some sad love songs, emotions will emerge along with the sad lyrics and the sad voice of the singer, and memories of the past and the lover will constantly appear in your mind. Bit by bit, the scene of falling in love reappeared, and the tears kept flowing. But after the tears have dried up, I can let go of my longing for the past, my loneliness has been released, and I can sleep peacefully. This is the magic of music.

Some people like a song all their life and never tire of listening to it. Some songs will make us feel emotional as soon as we listen to them. Some songs will have different effects when we listen to them in a specific mood and at a specific place. As a result, we like to listen to a song, what we listen to is our thoughts and nostalgia.

But in fact, I personally don’t like listening to music before going to bed. Listening to music before going to bed can excite my nerves, just like doing exercise before going to bed. However, different people have different effects, and they will have different feelings and experiences. It is okay if you listen to some soft and soothing music before going to bed, but not for too long, otherwise you will easily get excited. mood.