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Helpful Music for Alpha Brain Waves

The melody of Baroque music is expressive and pursues grand scale, majestic, solemn and brilliant effects. The main form of expression is "continuo bass". Baroque music is about 60 beats per minute, which is roughly the same as our human pulse and breathing frequency, making our pulse and breathing tend to be neutral and stable on this beat. The low amplitude and low frequency of Baroque music can induce and enhance the alpha waves in our brains, promote the secretion of morphine in the brain, bring the brain into the most active state, and put people into a super brain power state, which can enable learning and memory. and creative thinking can be fully exerted, thus greatly improving the efficiency of the brain.

Baroque music is used in the world-popular suggestion learning method created by the famous Bulgarian psychologist and educator George Lozanov. It can help absorb, digest, remember and apply knowledge, and achieve amazing efficiency and results. Studying in the context of Baroque music, students can easily memorize up to about 3,000 words per day and about 80 after 3 months. According to the different needs of learning, Rozanov divided music into active music (mainly used for learning) and passive music (mainly used for memory). It is appropriate to play this music at about 40 decibels.

Introduction to Baroque music

The word "Baroque" comes from the Portuguese barroco, which means less round pearl. Baroque music refers to the period from 1600 to 1750. Musical works produced within. The most important creation of this period is the concept of "contrast". "Contrast" can be expressed in various aspects: different timbres, pitches, speeds, intensity, etc., all in the music of the Baroque period. It is reflected in the structure. Representative figures include Monteverdi, Vivaldi, Handel, Bach, etc. Monteverdi, who was born in Italy in 1567, can be called the ancestor of Baroque music. Vivaldi was also a music master, violinist, composer and music educator in the Italian Baroque era. The concerto suite "Four Seasons" he composed includes four concertos, titled "Spring", "Summer" and "Autumn". The title of "Winter" is a representative work of music in the Baroque period. Handel and Bach were two epoch-making composers of late Baroque music. Handel, who was born in Germany and later became a British citizen, is called the "British National Musician" by the British, which shows that his status in the UK is extraordinary. His achievements in the history of European music, especially in the Baroque music era, are outstanding. We may know relatively much about Bach. The era division of Baroque music ends with the year of Bach's death. His polyphonic music and his "Well-Tempered Clavier" have become classics of modern music around the world. The great musician Schumann said: "Bach's music is the Bible I must read every day." Wagner even commented on Bach's music: "The most amazing miracle in all music." Because Bach's music opened up the development of modern European music Because of this, he is known as the "Father of Modern Music".

The music of that period was named "Baroque" compared to the music of the classical period after Baroque when the musical language was simplified and standardized. However, this was considered to be too exaggerated and not very popular. Regular music has brought us the most valuable wealth. Some professional music collectors have collected nearly a thousand CDs of Baroque music played by various orchestras and individuals around the world using various instruments. They are very experienced lovers. Musicians will say: For those who have just listened to Baroque music, it seems a bit boring and profound. Baroque music often gives people a strong religious atmosphere and bland melody, which results in a feeling of being incomprehensible and requires a period of settling. Only by listening and savoring can you understand the mystery. Gradually, each piece of music will relieve the irritability and pressure in your heart, and the tranquility and light joy of the heart will arise spontaneously.

Baroque music can cause the brain to enter alpha waves

The effect of baroque music on learning actually refers to its effect on the learning wave of the human brain, that is, alpha waves. The so-called alpha waves are Refers to a wavelength in the human brain.

Our human brain has four wavelengths. When nerve cells are active, they will produce fluctuations like electric waves. Because people’s consciousness and state are different, the frequency of fluctuations is also different. According to different frequencies, brain waves can be divided into α waves, beta waves, theta waves, etc. Alpha waves with a frequency between 8 and 12 Hz appear when people are emotionally stable, happy, and comfortable, resting or meditating. Alpha waves have the ability to strengthen the absorption, organization, and memory of information, so in class, if a child’s brain is adjusted to In the alpha wave state, his attention will be very concentrated and his memory will be at its best. He will be able to understand and remember every question asked by the teacher, and his thinking will be very agile and his response will be very quick. And inspiration often comes. The frequency of beta waves is between 13 and 30 Hz. When the human brain feels bored or fearful, it will be in a state of tension. There are many children who usually study well and perform abnormally when it comes to key exams. This is mostly because Caused by the brain being overly excited or nervous. When people feel anxious or uneasy, the brain is in a beta wave state. Although people's mobility is agile at this time, due to the decline in brain power, it is difficult to concentrate and memory is also significantly reduced, and It is not easy to come up with creative ideas. So how can we put the brain into an alpha wave state? After long-term research, Bulgarian psychologist Rozanov, the founder of the World Super Learning Method, found that music from the European Baroque period can most effectively put the brain into an alpha wave state.

But not all Baroque music can put the brain into an alpha wave state. Only Baroque music with a beat of 50 to 70 can have such an effect, because the wavelength of Baroque music of 50 to 70 beats is related to the brain's learning. The wavelength of the alpha wave matches. Rozanov used this kind of music to teach foreign languages ??and created an educational miracle that shocked the world: students learned 1,200 foreign language words in one day, and the average retention rate was 96.1. This means that students memorized 1,153 foreign language words in one day. The "Revolution of Learning" recommended to the world by UNESCO records: Baroque music allows students to complete 60% of learning content in 5 hours. Teachers in the United States use Baroque music to teach and find that students' learning efficiency is increased by at least 5 times. . At the beginning of his book "Music Talk", Li Lanqing also introduced readers to the important role of Baroque music in the history of European music development, and particularly emphasized that music "makes thinking more creative and work more efficient" and "helps improve People's cultural accomplishment and spiritual civilization" "stimulate inspiration and enhance creative thinking ability".

The application of "Super Learning Music" in learning

International "Super Learning Method" During his teaching research and practice, Lozanov discovered that there is a unique "secret formula" in some music of the European Baroque period, which has a magical effect on learning and memory. This set of audio CDs is called "the mysterious weapon of super learning" and is the highway to "super memory".

Super learning music is high-frequency music with 60 beats in Baroque music. Learning with this music as the background can allow you to:

1. Complete homework quickly and your learning speed will increase. 2-10 times;

2. The brain is full of energy, thinking is quick, and inspiration often appears;

3. Extend the time of concentration and improve understanding;

4. Enter the best learning state and immerse yourself in the joy of learning;

5. Relieve learning pressure, enhance physical fitness, and stimulate creativity.

Applicable objects:

1. College, middle and primary school students, graduate students, adult college entrance examination, self-study examination and professional title examination personnel;

2. Requires a lot of memory Those who recite foreign language words and texts;

3. Those who need to memorize and memorize review questions, legal provisions, competition questions and those who prepare for various examinations;

4. Those who need to develop Children with learning potential and improved learning ability

5. People from all walks of life who need to memorize symbols, charts, passwords, radicals, etc.;

6. Middle-aged and elderly friends who need to improve their memory.

Notes:

1. When this music is used as background music, the volume should be controlled at about 30-40 decibels so that it can be faintly heard;

2 . Using super learning music can complete 8 hours of learning content in 1 hour;

3. Super learning music allows students to create the miracle of learning 1,200 foreign language words every day;

4. Stimulate students' potential and quickly improve their performance;

5. The most effective assistant for learning, memory, and exams;

6. Improve the learning speed unconsciously.

Super learning music introduction hints:

1. Reduce learning pressure and improve learning ability;

2. Help you master good learning skills;

3. Teach you how to take deep breaths;

4. Let the brain relax, relax the body, and quickly let the brain enter the wave of learning through language introduction;

5. Long-term use Can make you think sharply.

Learn music through a good background, beautiful language introduction hints, and scientific guidance and development. The hints introduced by such musical language can most effectively help people focus their attention, make the brain's meditative state orderly, and promote people's clear mind, alert thinking, and good development of learning potential.

There are some things that need to be paid attention to when using baroque super learning music.

First of all, for the use of this kind of efficient memory music Baroque music, it is best to use better quality speakers to play it, otherwise the severely distorted music will make people unable to concentrate.

The second is how to listen: just use a Walkman with earplugs to listen to general music. But Baroque music should be used as background music and must be played on the stereo. According to foreign research, people listen to music through their entire body. Sound is actually a form of air vibration. For a long time, people have perceived sound through the entire body. So if you only listen with your ears, the effect is not the best. Listen with your whole body, the music will give you a feeling of envelopment, and your attention can be focused on learning. The rhythm of Baroque music will not cause you to have any special ideas. This is the correct way to listen.

Third: Don’t listen to music randomly. Not all music is suitable as background music for studying. Some people like to use pop music and modern music, which actually has no benefit and has a negative impact on intelligence and physical strength. Experts have conducted experiments and shown that after listening to rock music for five minutes, the listener's muscle strength decreases and becomes weak. On the contrary, after listening to Baroque music, my muscles strengthened and I became more energetic! In terms of intelligence and brainpower, the impact is even more obvious. Therefore, there are two main types of music recommended by foreign countries for efficient memory and emotion regulation: one is nature music, and the other is Baroque music in classical music. Strictly speaking, Baroque music is a pre-classical music format. It has the characteristics of religious hymns, elegant style, rigorous and meticulous musical form, and the rhythm is integrated with the human psychological beat. Therefore, Baroque music is recommended by experts as an efficient memory and emotional regulation music. Very suitable as background music when studying.

There are 14 pieces of baroque super learning music, all of which are high-quality audio of 192Kbps 44KHz.