Music has key factors that affect sports performance: rhythm, emotional resonance, concentration, etc.

1. Rhythm: Rhythm in music is one of the important factors affecting sports performance. The rhythm of music can stimulate people's movement rhythm and movement feeling, making athletes more coordinated and smooth during exercise. In sports, the rhythm of music can guide athletes to better grasp the speed and rhythm of sports, thereby improving sports performance.

2. Emotional cries: Music can stimulate people's emotional cries, thereby improving sports performance. When athletes hear music that resonates with their emotions, they will be more excited and passionate, and thus perform better in their sports. At the same time, the emotional sound of music can also help athletes better release stress and tension, making them more relaxed and comfortable during competitions.

3. Concentration: Music can also help athletes concentrate better during sports. In fierce competitions, athletes need to maintain a high degree of concentration and reaction ability at all times, and the playing of music can help them better focus on the competition and avoid external interference, thus improving reaction speed and accuracy.

Types of music:

1. Classical music: Classical music is a traditional European music form whose history can be traced back to the Middle Ages. This music genre typically uses classical instruments such as orchestra, piano, and vocals, and has complex structures and collaborative systems. Classical music is generally considered an elegant and formal art form that emphasizes strict adherence to form, harmony, and performance technique. Many world-famous composers, such as Beethoven, Bach and Mozart, have created a large number of classical music works.

2. Pop music: Pop music is a popular music form that usually uses simple melodies, easy-to-sing-along lyrics and a strong sense of rhythm. This music genre originated in the United States and Britain in the 20th century and quickly spread throughout the world. Popular music has a variety of genres, including rock, pop, R&B, electronic music, etc.

Popular music is usually produced and promoted by record companies and spread through media such as radio, television and the Internet. Representatives of popular music include Michael Jackson, The Beatles, Taylor Swift, etc.

3. National music: National music is a form of music based on different ethnic groups, cultures and traditions. This type of music usually uses traditional instruments and singing methods, and represents the culture and history of different peoples.

Ethnic music has different styles and expressions around the world, such as traditional Peking Opera in China, tabla drumming in India and flamenco in Spain. National music is usually closely related to folklore, beliefs and rituals, and is one of the important ways to inherit and express national culture.