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Dance tips 3
1. Explanation of professional dance terms: what are slow three, rumba, Slow Four, Fast Three, Qiaqia and Jiteba respectively?

slow three belongs to three steps, three steps, thinking about the name and meaning, that is, there are three beats in each bar.

its stress is in the first beat, the last two beats are weak, and the rhythm is "strong, weak, weak". As we said, after a man invited a female partner, he posed for the dance, with the male partner advancing his left foot and the female partner retreating his right foot. Then, in slow three, for men, the stress in the first bar is on his left foot, and the stress in the second bar is changed to his right foot. From now on, the stress will alternate between the left and right feet.

The same is true for female dancers. The stress in the first bar is on the right foot, and the stress in the second bar is changed to the left foot, and then it is rotated. This is very different from Slow Four.

The simplest dance step in slow three is the straight step. Beginners often think it's dancing, so they don't know where to put their feet. In fact, it's similar to walking, only with an understanding of music. For slow three, we say that the first beat, that is, the re-beat, is bigger, the second and third beats are weak, and the steps are adjusted.

rumba originated in Cuba, which is a dance step that people always like and enjoys the reputation of "the soul of Latin dance". The musical beat of rumba is 4/4 beats, and the stress is in the first and third beats.

The basic dance steps of rumba are composed of fast, fast and slow movements in accordance with the music beat. Two quick steps are horizontal steps, followed by a slow step, and a footwork is completed.

each step of rumba has two movements, one is to step, and the other is to move the center of gravity. Put one foot on the ground, keep the center of gravity on the other foot, and gradually change the center of gravity when stepping. .

2. What are the three elements of dance?

Dance expression, dance rhythm and dance composition.

dance expression is one of the important factors that constitute the image of dance, and it is also a bridge for the audience to enjoy the dance and get the aesthetic sound. Dance expression refers not only to the facial expressions of dancers. Dance is an art of human movements.

Therefore, when expressing the thoughts and feelings of characters, dance not only relies on facial expressions, but also expresses and expresses through coordinated and rhythmic movements, postures and shapes of all parts of the human body. The speed, strength and amplitude of the movement rhythm can clearly show the changes of thoughts and feelings.

The role of rhythm in dance Rhythm has formed different styles in each of our behaviors, just as an expert said: "Rhythm is a person's character to individuals, and rhythm is a work's style to art..

dance composition dance position is a reasonable layout of the relationship between color, line and shape in a certain space and time. Including the pattern formed in the change of dance formation and the picture formed by static dance modeling.

Dance composition plays an important role in the expression of theme, the creation of artistic conception, the rendering of atmosphere and the shaping of image, and is one of the important factors of the formal beauty of dance art..

Extended information

Dancing can make people's figure curves more beautiful, and thigh muscles and arm muscles more compact. It is a good way to relieve emotions. Dance is a kind of activity beneficial to physical and mental health, which can enhance physical fitness, make personality cheerful, make the body soft, and fully build muscles. Dance is comprehensive and comprehensive to muscles, and its movements take into account the head, neck, chest, legs, hips and other parts.

For example, jazz dance moves more small joints and muscles, which are places that are not easy to exercise on weekdays. In addition, dance also has the effect of aerobic exercise, so that practitioners can improve the main lung function and achieve the purpose of losing weight.

In dance, the rhythm of coherent movements is very fast, and a whole set of movements is coherent and smooth, neat and rhythmic, which is very helpful for the exercise of musical sense and dexterity. And its fun is easy to make people concentrate and concentrate, ignoring exercise fatigue.

Dancing has strong explosive power in body-building actions, which is highly exploitable for human physical potential. Because dancing mainly revolves around the small joints, it can better improve the coordination ability of practitioners. Dance is a very expressive sport. Through dance courses, practitioners cultivate self-confidence and temperament while expressing themselves.

coaches call fitness dance "a training project with a smile". In dance class, they are more concerned about whether everyone is happy and full of fun, and whether the movements are unrestrained and chic. Therefore, dance plays a very important role in psychological relaxation.

Many Latin dancers have experienced stage fright and shyness, which is one of the top ten fears in the United States. By dancing Latin dance, they gradually overcome timidity and fear and cultivate self-confidence and self-improvement. With firm confidence and perseverance to deal with countless tests and challenges.

Baidu Encyclopedia-Dance

3. I want to learn dance, and I want to know the classification and common sense of dance. Please help

There are many kinds of artistic dances, which can be roughly divided into three categories according to different artistic characteristics.

the first category, according to the different styles and characteristics of dance, includes: classical dance, folk dance, modern dance, contemporary dance and ballet. Classical dance: based on the national folk dance, it was refined, sorted, processed and created by professional workers in past dynasties, and passed down after a long period of artistic practice. It is considered to be a dance with certain exemplary significance and classical style characteristics.

Many countries and nations in the world have their own unique classical dances. Classical dance in Europe generally refers to ballet.

folk dance: it is a form of dance created by the broad masses of people in the long historical process, accumulated and developed, and widely spread among the masses. It directly reflects the people's thoughts, feelings, ideals and aspirations.

due to the differences of people's living and working methods, historical and cultural mentality, customs and habits, and natural environment in different countries, nationalities and regions, different national styles and local characteristics have been formed. Modern dance: it is a dance genre that rose in Europe and America in the late 19th century and early 2th century.

Its main aesthetic point of view is to oppose the tendency of the classical ballet at that time, which was conformist, divorced from real life and simply pursuing skills; It is advocated to get rid of the shackles of the rigid action program of classical ballet, and express people's true feelings freely with dance movements that conform to the laws of natural movement, emphasizing that dance art should reflect modern social life. Contemporary dance (newly created dance): that is, a new style of dance different from the above three styles. It is often based on the needs of expressing content and shaping characters, eclectic, drawing on and absorbing various styles, dance expression means and expression methods of various dance schools, and eclectic for our use, thus creating a unique new style of dance different from the various dance styles that have been formed.

Ballet: It is a highly stylized theater dance refined and processed by professional dancers in the court. The word ballet is a transliteration of French ballet, which means to jump, or dance. Its original meaning is just a general term for movements with legs and feet as the moving parts.

In order to rebuild Guxi's dramatic ideal of integrating poetry, music and dance, French court dance masters have created ballet, a comprehensive dance drama form that integrates dance movements, pantomime gestures, facial expressions, theatrical costumes, music accompaniment, literary scripts, stage lighting and scenery, and has been dominant in western theater dance art for more than 3 years, which has lasted for more than four centuries. It has been more than forty years since the establishment of Beijing Dance School in 1958 and the introduction of Russian ballet.

the second category, according to the characteristics of dance expressions, includes solo dance, duet dance, trio dance, group dance, group dance, song and dance, musical and dance drama, etc. Solo dance, a dance performed by one person to complete a theme, is often used to directly express the thoughts and feelings of the characters and reveal their inner world.

duet, in which two people perform a dance with the same theme. It is often used to directly express the exchange of thoughts and feelings of characters and to show the relationship between characters.

Three-person dance, in which three people perform together to complete a theme dance. According to its content, it can be divided into three different categories: expressing a single emotion and apparently a certain plot, and expressing dramatic conflicts between characters.

group dance, where there are more than four people, can be called group dance. Generally speaking, it is to express some general complex or to shape the image of the group.

through the change and change of dance formation and pictures, and the development of dance movements, postures and shapes with different speeds, strengths and amplitudes, we can create profound poetic artistic conception and have strong artistic appeal. Group dance is a relatively large dance work composed of several dances.

Each dance is relatively independent, but they are all unified in the same theme and complete artistic conception. Song and dance is an artistic performance form that combines singing and dancing.

It is characterized by singing and dancing, which is not only good at lyricism, but also good at narration, and can show the complex and delicate thoughts and feelings of the characters and a wide range of life contents. Musical drama is a comprehensive performance form that uses singing and dancing as the main artistic expression means to show the dramatic content.

Dance drama is a dance work that takes dance as the main artistic expression means and combines music, stage art (costumes, scenery, lighting, props), etc. to show certain drama content. .

4. China Dance 1

1, Level 1 (4-5 years old): walking, music reflection, finger extension, arm movements, bending, waist turning, front leg press, double suction feet, foot position, head movements, swinging arms, jumping steps, flat steps and games.

2. Grade 2 (5-6 years old): walking and saluting, music reflection, hand position, hooking and stretching feet, chest holding, chest spreading, waist lifting, waist loosening, leg opening, finger pushing, wrist winding, head movements, semi-squatting, frog leaping, chicken walking, games, imitation and imagination.

level 3, level 3 (6-7 years old): jumping and saluting, music reflection, wave, bending, foot stretching, leg stretching, leg sucking, hand position, shoulder loosening, semi-squatting, tiptoe walking, duck walking, jumping walking, stepping walking, imitation and imagination.

level 4, level 4 (7-9 years old): two-beat dance, three-beat dance, one-handed position, wave, crushing, hooking feet, front leg lifting, back leg lifting, leg holding, leg press, front kick, back kick, foot position, step breaking, arm breaking, small jump, beat practice, Tibetan dance, Northeast Yangko.

level 5, level 5 (8-1 years old): two-beat dance steps, hands position, hand and foot movements, foot hooking, small bounce, side leg lifting, back bending, leg press, front, side kick, back kick, forward roll, foot position, semi-squat, small jump (1), finger pushing, wave and step.

Grade 6, Grade 6 (9-11 years old): lifting, sinking, holding, leaning back, moving (sitting in a pan, preparing with both knees), opening the legs (sucking, opening the legs), moving the legs in a big circle, leg press (front, side and back), moving the legs (front, side and back) and kicking the legs.

7. Grade 7 (1-12 years old): Squat (one, two, five and a half squats, full squats), wipe the floor (front, side and back of single handle), five scrubs (front, side and back of double handle), small kicks (front, side and back of double handle) and one leg.

Grade 8 and Grade 8 (11-13 years old); Grade 9 (12-14 years old); Level 1 (13-15 years old) is the professional dance action set for professional repertoire, and the basic skills basically end in the previous grading examination process.

Extended information:

The spinning skills in the basic training of China classical dance are mainly characterized by the twisting structure, which is quite different from the spinning in the basic training of ballet. The rotation in the basic training of ballet is straight, and most of them make three-dimensional composition and shape the image on the basis of the forehead. Therefore, the movement is long and stretched, with a strong sense of extension. The drive of the body, the drive of the arm and the drive of the span are all very important, and the rotation depends on the coordination of the whole body.

The waist-driven rotation features a variety of "fa" in the basic training of China classical dance, and most of them are "fa" in the process of moving. Such as a big step, sweeping the hall and exploring the sea.

In the basic training of Chinese classical dance, there is a strong "posture" in the national dance, and some national dances turn, which can be said to be the continuation and exaggeration of posture.