Quitting alcohol first allows alcoholics to gain ideological awareness. They can truly understand the dangers of drinking from some media such as videos, articles and pictures, so that alcoholics can consciously Correct your attitude, correct your drinking behavior and take the initiative to quit drinking. \x0d\\x0d\ Use drugs to assist in alcohol withdrawal. The use of alcohol withdrawal drugs can make people have a conditioned reflex aversion to drinking when they want to drink. In this way, they will become disgusted as soon as they come into contact with them and will slowly quit. Get rid of alcohol addiction. \x0d\\x0d\ Quitting alcohol is a slow process, and it is impossible to quit all at once. Alcoholics can choose to reduce the number of drinks they drink little by little, and reduce the amount of alcohol they drink each time. If you have a plan, you will quit drinking slowly and slowly. Drinking in a timely manner is not too much. Drinking a moderate amount of alcohol is good for the body. \x0d\\x0d\Assist in abstinence from alcohol in diet. Eat light food and eat more nutritious foods such as fruits and vegetables rich in vitamins and protein, such as carrots, tomatoes, millet porridge and soy products. You can also make lighter meals that alcoholics like to eat, so that the alcoholics will be full and can effectively help them quit drinking. \x0d\\x0d\The process of quitting alcoholism requires family help, care and encouragement. Alcoholics should not be blamed excessively to cause them to have low self-esteem or depression, but care and encouragement should be given to quitting alcoholics so that they can have With enough confidence and determination, I finally succeeded in quitting my alcohol addiction. \x0d\\x0d\Alcohol abstinence allows people who plan to abstain from alcohol to group together to form an alcohol abstinence organization. In this organization, they supervise each other, urge each other, restrain each other, and help each other to complete alcohol abstinence together. \x0d\\x0d\END