Doing radio exercises after class can play an active role in rest and accelerate the recovery process of physical strength. Now, follow me to watch the second set of broadcast gymnastics chick take-off video. The information is for reference only. The second set of video tutorial on the take-off of young eagles in broadcast gymnastics benefits of doing broadcast gymnastics

The activities of all organs and systems of the human body are commanded and managed by the nervous system. During exercise, the nervous system strengthens the command of motor organs, heart, lungs and other organs, while reduces the management of the digestive system, so that the activities of the digestive system are relatively inhibited to ensure the intense activities of muscles and hearts during exercise. After the exercise, the nervous system strengthened the command of the digestive system, and the activities of the digestive system were strengthened to absorb more nutrients, thus improving the digestive ability.