Music: Rozanov's efficient memory music, Mozart's music and Baroque music
According to scientific research, everyone's brain has four main brain waves, which can be measured by electronic electroencephalograph. Among the four brain waves in our brain, the most suitable for subconscious activity is alpha wave, and only the alpha wave state is the best state to obtain efficient memory. Alpha wave state promotes inspiration, speeds up data collection and enhances memory. Only in this state can language memory achieve the best memory effect. Terry, a pioneer of American fast learning method, pointed out: "Some types of music rhythms are helpful to relax the body, calm the breath, calm the beta wave vibration and trigger a relaxed alert state that is easy to learn new information." According to this discovery, we recommend the special music recommended by Rozanov, a world-famous expert in fast learning, which is dedicated to foreign language learning.
The rhythm of Rozanov's music is consistent with alpha brain waves, or the speed of this kind of music is similar to the wavelength of the brain in a relaxed and active state, which can make the body and brain in harmony. If someone reads information to you with the accompaniment of this kind of music, the information will drift into your subconscious, and you can learn faster. Experts in fast learning summarize the functions of this kind of music into three parts: helping you relax; Activate the right brain to receive new information; Help you move information into long-term memory.
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It is said that the frequency of baroque music is similar to that of people's brains when they are studying, so some people say that baroque music is most suitable for listening while studying, so that people's attention will be concentrated and their efficiency will be high. There will be an audition music before CET-4, that is baroque music. This is just a form of ancient music. You can find a lot of baroque music online, and you can try it if you are interested. But personally, I think this kind of ancient palace music just wants to sleep. What are the milk powders suitable for 8-year-old girls to enhance their memory? < P > It is best to drink four stages of milk powder, because the nutritional components in each stage are different. When you were young, the milk powder was generally sweet and easy to digest in order to adapt to children's appetite. You can try mixing two kinds of milk powder. First, put more milk powder as a child and less milk powder in four stages, each accounting for 5% slowly. When the child gets used to it, put more milk powder in four stages until all the milk powder is replaced by four stages. In fact, you can drink children's milk powder and adult milk powder when you are older.
Yang Jing
What music can enhance your memory?
Light music, such as kiss the rain, can bring you into a dreamland. If you are interested, you can listen to it! What are the foods that enhance memory?
the best food is nuts. Look for some good classical music that can enhance memory
Pachbeck D major, Cannon
Chopin Nocturne
Beethoven to Alice
Just for appreciation, I suggest you listen to some works by The Romantic Period, that is, works by Strauss family, Tchaikovsky, Schumann, Schubert, Chopin, Liszt, Mendelssohn and others. If you appreciate Haydn, Mozart and Beethoven, you will find it obscure, especially the large symphonies. We should start with some concertos, fantasia, nocturnes and piano music, and find out what is suitable for the students of Grade Three with a good sense of music to eat to replenish their brains and enhance their memory. < P > Eating fish two or three times a week and at least one time can effectively replenish their brains. For marine fish, it is recommended to eat Spanish mackerel, salmon, sea bass, cod, small yellow croaker, etc., and it is best to steam or cook soup instead of frying and grilling. What music is suitable for listening to when reciting and plays a role in enhancing memory?
what can light music and piano music do to enhance memory?
1 egg: it is called the complete protein model by nutritionists, and the absorption rate of human body is 99.7%. An egg a day is enough for normal people. People with poor memory can effectively improve their memory by eating 5 ~ 6 pills a day (not suitable for people with high cholesterol). Children eat eggs properly from an early age, which is good for developing memory; Especially egg yolk, egg yolk contains nutrients necessary for brain cells such as egg yolk and egg calcium, which can enhance brain vitality! 2 peanuts: peanuts and other nuts are rich in lecithin. Regular eating can improve blood circulation, inhibit platelet aggregation, prevent cerebral thrombosis, delay brain function decline, enhance memory and delay aging. It is a veritable "longevity fruit"! Algae: It is rich in chlorophyll, vitamins, minerals and protein, which can improve memory and attention! 4 Soybean: It contains egg yolk and rich protein. Eating proper amount of soybean or bean products every day can enhance memory! 5 Apricot: It is rich in vitamins A and C, which can effectively improve blood circulation, ensure adequate blood supply to the brain, and help the brain to enhance memory! What health care products can enhance memory and are suitable for students?
Most parents think it's useless. The health care products for students' brain supplement do not work under the action of drugs, but are matched with diet for a certain period of time, and no matter what they eat, a healthy work and rest can also help them to absorb. Therefore, students' brain-nourishing health products can help children to a certain extent, but they should also pay attention to how to eat. How to eat health care products to enhance students' memory: When students use their brains too much and sleep badly, what they usually need is rest, that is, relief of brain tonic. Young people should take 2-3 capsules three times a day, and children should take 1-2 capsules three times a day. If you are a child in the college entrance examination, it is suggested that you can eat with the golden key for better effect.