At what age can a baby learn ballet?

1. In fact, for most of our parents in China, many parents cultivate their children based on their interests and hobbies, and send their children to various training classes when they are 3 or 4 years old; for For ballet, most parents just want to improve their children's temperament, increase their confidence, etc.

2. Learning ballet also requires long-term training. According to my several years of experience, children can be introduced to ballet when they are 3 or 4 years old, starting from the most basic training; when they are 7 or 8 years old, I also have the most basic ballet knowledge. Let the teacher check her physical condition, mainly to see if the bones can reach the toes and practice basic toe movements. Finally, if there is a children's ballet company in the training place, it is best to join. The promotion of dance groups is of great help to children.

3. It is recommended that qualified families learn ballet, because children who learn ballet are much better in temperament and knowledge than children who have never learned ballet. Benefits of learning ballet

1. Enhance the rhythm of music and improve overall coordination.

In order to make it more interesting, the ballet enlightenment course will be organized into a "little musical" format, encouraging children to play different roles according to different storylines. "Little Musicals" all have simple and clear musical rhythms that appear repeatedly and can enhance children's sensory abilities. In ballet practice, different group dances can be arranged, which not only allows students to feel the cheerful and lively atmosphere, but also improves the overall coordination ability from the balance of various strengths.

2. Comb and flex the lines and directions of muscles to create a tall and straight posture and improve bad posture.

Ballet practice pays more attention to the use of body balance and the breadth of movements. If the essentials of movements can be mastered correctly, it will not only help the growth of the child's bones, but also help stretch the ligaments of the limbs, making the muscles slender and tight, and make the child's body grow toward the elegant shape of "long hands, long feet, and long neck" Development in the swan direction helps correct children's bad postures such as hunched back, splayed feet, scoliosis, big chest and belly.

3. Improve art appreciation ability and artistic temperament.

In the ballet course, the teacher will arrange for the children to experience the subtleties of world-famous ballet music according to their age characteristics, and guide them to experience the emotions and artistic atmosphere of the characters; watch the dance performances of the world-famous ballet company , will allow children to experience the glory and power of "idol"...and their own careful experience during the practice process will help them develop a light and elegant artistic temperament.

4. Increase jumping ability and vital capacity, enhance physical fitness, and eliminate puffiness.

Ballet exercises are difficult and challenging for every child, especially after jumping exercises and rotation exercises, the amount of exercise increases significantly, which can expand lung capacity, improve jumping ability, and reduce the rate of respiratory tract infections. effect. High-energy-consuming aerobic exercise (all jumping exercises, including small jumps, medium jumps, and large jumps are aerobic exercises) consume more fat. Will my feet become deformed if I learn ballet?

Dancing ballet has a certain impact on the feet. Generally speaking, if you have been engaged in ballet since elementary school, your toes will be deformed, especially the first three, which is related to wearing pointed shoes for a long time. Because they are often worn out, thick calluses will develop over time. But if you just learn ballet as an amateur, such as simple body ballet, it is different. The requirements for your feet are not so high. Newbies, or sometimes practicing carelessly, can easily sprain their feet. Therefore, they need to be very careful when practicing and strive to master the key points and techniques of force, so that they can effectively protect their feet.