The explanation of the pattern skipping in the sports meeting is as follows:

What we are showing you now is the skipping performance, a major feature of sports in our school.

Skipping rope is one of the traditional sports, with rich jumping methods and various forms. It is a sport that middle school students like very much.

"The golden sunshine calls me, and it also calls you. Let's all go to the playground and exercise together." Accompanied by the beautiful singing of Sunshine Sports, the students were full of vigor and ran to the playground happily.

The beauty of the campus lies in the sunshine boy, the sunshine girl, the movement and the youth. Our "colorful recess, beautiful sunshine, happy campus" sunny recess was performed by more than 2 students in our school, accompanied by dynamic melody, and the students were full of energy and vigor.

jumping on the rope, the students are tuning hard. The two feet exchange jumps to weave flowers, which is based on the positive rope weaving and improves the skills.

There are many kinds of skipping, including forward jumping and backward jumping. A small skipping rope, jumping forward, jumping backward, jumping backward, jumping forward, not only coordinates the ability of limbs, but also makes students know to be good at sports and be diligent in thinking.

What you are seeing now is two people jumping on a big rope. This jumping method requires two people to cooperate tacitly, not only to shake the rope all the time, but also to get up and down the rope quickly. From this, we not only cultivate the sense of cooperation, but also let the students feel the happiness brought by being good at cooperation.

Jumping rope games:

1. Scolope climbing

Students are divided into four groups, each group stands in a column, and each person has a skipping rope, except the leader. The students behind put the skipping rope around the waist of the students in front, grasped the two ends of the rope by themselves, and the whole group ran forward together. In practice, the team that arrives at the destination first and stays in formation wins.

2. Crabs walk

Two people are in a group, and their knees are tied together by skipping rope, so that two people exercise with three feet. In practice, two people walk sideways to see which group walks faster.

3. Four people carry goods

Four people form a "well" shape with four skipping ropes. Each person grabs two rope ends and puts a volleyball in the middle of the "well". In practice, four people cooperate to prevent the ball from falling, and the team that arrives at the destination first wins.

4. Jumping the big rope

Connect the short skipping ropes one by one. The length depends on the number of people practicing. Many people jump on one rope.

5. Dance the "bamboo pole"

Use skipping rope to imitate the "bamboo pole" dance of ethnic minorities to practice, and ask the students who pull the rope to straighten and tighten the rope. Another advantage of using skipping rope is that "bamboo poles" will not pinch their feet.