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I am relatively introverted and can’t let go when I want to perform in music class. What should I do?

Being fully prepared, confident and calm can help us perform better in music classes. If we are more introverted and can’t let go, we can also choose to interact more with others in our daily life. Communicate and make yourself more cheerful.

Everyone wants to bring the best of themselves to others, but many people are overly utilitarian and have too high expectations in music classes. Only by calming down can we let others The performers bring out their true qualities. Taking self-realization as the biggest goal in life, without any utilitarianism, can make us more confident. I hope everyone can learn to calm down their mentality in life.

Practice more to make yourself more confident.

There is definitely a difference between practicing a hundred times and practicing 10 times in life. Therefore, we should also learn to strengthen our cultural accomplishment in life, constantly broaden our knowledge horizons, and cultivate the artistry between ourselves and music. The level of cultural accomplishment of the practitioner is an important factor in determining the artistic achievement of the entire performance individual. Therefore, we should also be strict with ourselves in life. Only in this way can we bring better performance.

Self-encouragement for psychological adjustment.

Performers can keep their minds clear and emotionally stable through appropriate self-encouragement before going on stage. During the practice, you should also learn to slow down your breathing rhythm and deepen your breathing depth, which can effectively relax the muscles in various parts of the body. If you make mistakes on the field, don’t worry too much, because no one is perfect, and gold is not perfect. Treat it correctly. Our own mediocrity can also protect us from anxiety.

How to avoid stage fright?

Every performer should learn to encourage and encourage himself before going on stage. When a performer begins to think that performance is about him, then his performance will definitely become better. Conscious psychological training should also be carried out in life to strengthen self-regulation ability, change one's current situation, and stay away from stage fright.