1 Listening to music by the elderly can actually relax their mood and reduce some of their feelings of anxiety. The rhythm of music can be very infective, making the elderly feel less lonely. Listening to music can also help the elderly relieve emotional stress and help them face their old age positively and optimistically.

2 Nowadays, there are many elderly people whose gastrointestinal function is gradually declining. Loss of appetite is a common problem among the elderly. In fact, listening to music can also improve the appetite of the elderly. This actually gives the elderly a relaxed mood mentally.

3 The elderly retire at home and feel that they have nothing to do. Listening to more music can actually help the elderly treat various diseases and is also a contemporary method of health care. Let the elderly listen to more music to relax their body and mind and reduce their energy or stress.

Notes

It should be noted that as the elderly are getting older, do not let them listen to music that is too intense and dynamic. This not only fails to make the elderly physically and mentally relaxed, but also causes them to become emotionally impatient. It is best to use soothing music.