In today's harmonious and beautiful society, there is a strong trend of emphasizing health care and prolonging life. All the media in the country set up special topics, held lectures, and were full of articles, tirelessly teaching people the secret of longevity and the way of health preservation. Some people say that health care can prolong life, and some people say that diet therapy can preserve health. There are so many different opinions that people are confused and don't know what to do. At the same time, many health medicines, health teas, health beds and health pillows have mushroomed and emerged as the times require. Many massage shops, physical therapy rooms, gyms and foot washing houses are frequently opened, and their business is booming. In fact, what diet, health care, massage and foot bath can prolong life and strengthen the body is purely psychological and self-comforting, and it does not have much effect. A person's physical strength and life span depend entirely on his own physique. Those health measures such as diet therapy and massage may play some auxiliary roles. However, a person's usual mentality and living environment also play a key role in health and longevity. Flowing in the middle and lower reaches of Qihe River in northern Henan, it is an ideal environment for people to relax and preserve their health and prolong their life.

Qihe River is an ancient health river.

Qihe River is clear and clean. It is ancient, thick, mysterious and has a long history. She is not only a cultural river engraved with glorious history, the mother river that breeds all creatures, but also a health river that enriches thousands of people and nourishes all people. Its geographical location, natural environment, warm climate and peaceful atmosphere are ideal and suitable, exquisite and excellent, and it can be described as a paradise. Living in the middle and lower reaches of Qihe River, free from the heat of summer heat and cold; Don't smell the noisy dust, dirty dye. Only see the soup Qihe River, lush grass, dancing cranes, yo yo Luming Literature. Looking around the four fields, it is even more pleasing to the eye, such as entering the picture scroll, green mountains and green waters, bamboo pruning in Maolin, bees and butterflies flying around, and birds chirping. Its beautiful scenery makes people feel refreshed and relaxed, and they are infatuated with it.

Our ancestors and historical celebrities have long known that Qihe River is a health-preserving river. In the Book of Songs, the poems of "swimming leisurely, relaxing the boat, traveling with words to relieve my worries" are written about the ancients coming to Qihe River for leisure and recreation. At that time, on both sides of Qihe River, brothels were everywhere, bustling and lively, with tourists weaving and bustling, and the sound of silk and bamboo was endless. Royalty, rich businessmen, leisure and fun, will be here. Poems by Li Bai, a poet in the Tang Dynasty, such as "The water is flowing like a jade, the boats and cars are rushing every day, the brothels are sandwiched between the two sides, and the bells are ringing in every room" are true portrayal. Whenever peaches and apricots fly in the spring of March, not only dignitaries, but also scholars, businessmen and young men and women come to Qihe for leisure and health. Li Jiazuo, a poet in the Tang Dynasty, wrote, "The spring breeze rises on the Qi, and the mandarin ducks fly by the waves. The mulberry leaves are small in Qingming, and the apricot blossoms are sparse when it rains. Wei daughter's red makeup is thin, and Wang Sun's white horse is fat. The poem "I will go for an outing, but I don't understand my clothes" describes the scene in which ordinary people also come to visit Qihe River. Those who go fishing for fish and fish often come to Qihe River to play and fish. Tang poets often built "fishing boats at sunrise, curling up with fishing rods." The poem "Qi is beside the lotus, and the horse is idle and the golden saddle" confirms the situation at that time.

With Sun Simiao, a medical doctor in the Tang Dynasty, he traveled all over the world and traveled all over China to the east foot of Taihang Mountain and the bank of Qihe River. At first sight, he took a fancy to this treasure trove of geomantic omen, and settled here to live in seclusion and collect medicine for alchemy. Every day, he climbs mountains and waters, climbs cliffs and climbs mountains, sucks the aura of mountains and rivers, and draws the essence of plants and trees. He has refined a pair of steel bars and bones, and he is still a child in his eighties, and he is still full of spirits. Only after he is a hundred years old, does he end up dead. Luo Guanzhong, a famous historical and cultural figure, was born in Shanxi. In order to find a suitable and ideal writing place, he traveled all over China's landscape, and finally chose Xujiagou, which is close to Qihe River. He drank Qihe River all day long and lived by Qihe River for many years, devoting himself to writing and writing books. In a quiet, fresh, warm and comfortable environment with long water, dense green forests, he was inspired and volatilized, and wrote the Popular Romance of the Three Kingdoms and the Biography of the Water Margin, turning the talent bred by Qihe River into an immortal masterpiece. Xie Tiao, Zuo Si, Li Bai, Du Fu, Cen Can, Gao Shi, Wang Wei, Jia Dao, Wei Yingwu, Wang Fanzhi, Wang Shouren, etc., cultural celebrities of all ages came here one after another, and they were all excited when they saw the beautiful scenery of Qihe River, and they were full of poetry and left a lot of poems that were well-known and sung through the ages.

in the early yin and Zhou dynasties, the capital was located in Qixian county, which was called chaoge in ancient times. Today's viewing platform, sunbathing slope, Qipanshan, Wenwangtan and other places are places where emperors and nobles used to play and relax. Zhou Wenwang lived on the bank of Qihe River for many years. Inspired by the natural Taiji diagram of Qihe River, he developed the Eight Diagrams and compiled the Book of Changes. Before Jiang Ziya came out of the mountain, he lived by the Qishui River, where he did business, married his wife, studied history books and saved his strength, which laid a solid foundation for later assisting Zhou Wenwang to destroy the business and build the Zhou Dynasty, and cultivated an immortal body for his health and longevity. Open the map of China's population distribution, and you will see that Henan, Hebei and Shandong are the most densely populated places. The middle and lower reaches of Qihe River are the core of the secret. It goes without saying that this place is the most suitable for human habitation. Our ancestors, in order to find an ideal place to live, chose to move many times, and finally settled here, becoming the best place for people to live and a place for them to retire.

Qihe River is an excellent health river

The middle and lower reaches of Qihe River are located at 35.5 degrees north latitude and 114 degrees east longitude of the earth, which is a transitional zone between Taihang Mountain and North China Plain and belongs to a warm temperate zone. It is warm in spring, humid in summer, refreshing in autumn and cold in winter. Throughout the year, the temperature difference is not big. It is neither as hot as the south nor as cold as the north. In fact, people suffer from some coolness and severe cold every year, which is beneficial and harmless to their health, but it can't be as cold as thieves in the north and as hot as the south, which exceeds people's tolerance. The climate change in Qihe River Basin, the degree of cold and heat, is suitable for all ages, just right. In spring, the banks of Qihe River are covered with green grass, full of flowers, gurgling water and fragrant wind. You can take your family and girlfriend, or invite three or five guests and friends to wander along the cement trail two meters wide by Qihe River to see the natural scenery. On the left is the crystal clear and flowing Qihe River, on the right is the verdant and sprouting Woods, with purple and red flowers at the foot and yellow and white flowers interlaced. In front of us are the scenes of bees flying and butterflies dancing and birds chirping. In the distance, the mountains overlap, the clouds are wrapped around the fog, the fields are full of vitality, the spring is full, the sun is shining and the air is fresh. Being here, like being in a paradise, makes you feel relaxed and happy, and you can't forget to return. In summer, the flow of Qihe River increases and overflows the river channel. You can rent a boat, paddle double oars and enjoy yourself on the river. You can also put on your bathing suit, jump into the water, wander around at will, chase and play; You can also take a fishing rod, sit by the river, recuperate and cultivate your mind, and fish for leisure. In the evening, you can come to the bank of Qihe River to avoid the summer and relax. The cool water vapor and fragrant flowers will make you feel comfortable and comfortable. In autumn, the red leaves on both sides of Qihe River are like fire, bright and dazzling, and all kinds of fruit trees are fruitful, including persimmons, red dates, apples and grapes ... in clusters, which are enviable and drooling. In winter, you can see pines, cypresses, holly and boxwood on both sides of Qihe River, as well as clear rivers and beautiful snow scenes.

Qihe River is clean and pure, and it is an unpolluted river. Such a river is very rare at present. Why is it that it is not polluted? There are many peach jellyfish wandering in Panshitou Reservoir, which is witness. This kind of aquatic animal is very delicate, but if there is a little pollution in the water, it will die, and only places with particularly good water quality can survive. Drinking Qihe River and eating the food bred by Qihe River often can also help to maintain health. As mentioned earlier, Zhou Wenwang, Jiang Ziya, Sun Simiao and other ancient people were able to live a long and healthy life with superior intelligence, which had something to do with their long-term living by the Qishui River. The crucian carp in Qihe River is rich in nutrition and tender in meat, which was once a tribute to the past dynasties. Silk-wrapped eggs and double yellow eggs in Qihe River are even more delicious dishes, which are rare in the world. Rabdosia rubescens on both sides of Qihe River can detoxify and diminish inflammation, clear away heat and remove fire. Drinking this tea often will make you refreshed, alert and alert, and prevent cancer. The seedless jujube beside Qishui River has thin skin and thick flesh, and is as sweet as honey. Regular eating can nourish the heart and kidney and prolong life. The local brine tofu and burnt peanuts are delicious and are also food for longevity. Those millet, sweet potato, radish and green vegetables which are grown with farmyard manure are genuine green food, delicious in color, nutritious and healthy, and are ideal meals on the plate.

Hebi is a livable health place

There is a newly-built modern this beautiful city-Hebi on the bank of Qihe River. Here, the trees are shaded, the flowers are clustered, the scenery is picturesque and the taste is elegant. It is an excellent tourist city in China, a civilized, garden and sanitary city in Henan Province, and the first choice for human settlements in China. In 211, it was awarded the title of "Excellent Case of Environmental Planning Demonstration City in China District" by the United Nations Environment Programme. Hebi City is located in the middle and lower reaches of Qihe River, where the soil is fertile, vast and rich, and it is a grain-producing area, rich in wheat, corn, soybeans and peanuts, and is known as the "ton grain field". Drought and flood ensure harvest, stable and high yield every year. Not far from the west is the towering and steep Taihang Mountain, which is like a natural barrier, firmly blocking the cold wind and dust in the northwest and making the climate here warm and peaceful. Beijing-Guangzhou Railway, High-speed Railway, Beijing-Shenzhen Expressway and National Highway 17 pass by, and four major traffic arteries, such as expressways and railways from Shandong to Shanxi, cross the east and west. Convenient transportation and extending in all directions. Qihe River passes around the city, comparable to Venice. The top ten buildings along the river are magnificent and skyscrapers stand tall. The music fountain in the river is euphemistic and melodious, with beads and jade splashing, and it is beautiful in various ways. The golden beach is covered with water and sky, with vast smoke waves and flat water bottom. The river is vast, with rippling blue waves, clear water and moderate depth, which is a good place for swimming and splashing. There are also five parks along the river, namely Qishui Poetry Garden, Qihe Paradise, Qihe Forest Park, Qihe Wetland Park and Qihe Ecological Park. Each park covers an area of 3-5 mu, with picturesque scenery and different advantages. Green trees, red flowers, fragrant grass, forests, pavilions, pavilions, cloisters and winding paths decorate the parks in a picturesque and dreamy way. Walking into the park is like being in the fairy mountain Qiongge, a paradise. Here, the air is fresh, quiet and peaceful, the trees cover the sky, the flowers and plants are coquetry and fragrant, the birds flutter their wings and welcome, and the crickets nod and flatter. You are walking on a winding path, absorbing the quiet and fresh air, and there are melodious birds singing in your ears, enjoying the beautiful scenery. How cheerful and hearty you should be. All the troubles and worries have long been thrown out of the clouds. In particular, the eight scenic spots in the forest park, "winding bamboo, pine trees and proud snow, colorful leaves smearing autumn, Sophora japonica in the forest, peach trees in the stream, moonlight in the lotus pond, fish music in the forest, singing and dancing with birds", will make you enjoy the exquisite wonders and make you smile, surprise gift. Look at the river again, the blue waves are rippling, crucian carp are playing, flocks of geese and ducks are swimming in the water, and crabs are crawling, which will make you smile and be elated. You can also go up the river and enjoy more beautiful wonders on both sides of the strait, including the ancient Jinshan Temple and the beautiful Jiguan Mountain, as well as the unique stone pagoda in Xuantiandong and the Bailongmiao Waterfall. What is more worth watching is the natural Taiji map of Qihe River and Panshitou Reservoir. The natural Tai Chi map is a true mountain and water, and the Qihe River is S-shaped here. In those days, Zhou Wenwang lived in seclusion here, looking at the fascinating landscape in front of him every day, he pondered and studied, and finally realized the gossip of Yin and Yang and drew the Tai Chi map. The mystery of the natural Tai Chi map is profound and endless. You've been here all your life, but you can't see through it or understand it. Panshitou Reservoir is very beautiful and spectacular, with a water surface of 13 square kilometers, more than 2 meters deep and a volume of 6 million cubic meters. Surrounded by tall and handsome dangerous peaks and mountains, the reservoir is like a huge mirror, reflecting the bright blue sky and towering green hills, and its beauty is better than that of Jiangnan water town and Guilin landscape. Facing the vast and spectacular natural picture, your mind will naturally open and stretch, and your emotions will undoubtedly get excited. Just like Maitreya with a big belly, he is open-minded, tolerates everything, plays the world of mortals and laughs at life. You naturally sublimate the realm, set your sights far, adjust your emotions and improve your taste. Being in a good mood is the best way to keep in good health. Only by maintaining an optimistic and calm attitude can you live a long and healthy life.

Qishui River is an excellent place to keep fit, and Hebi is an ideal livable city. This new city, full of diamond crystal, idyllic beauty and flame vitality, has exquisite layout and scientific planning. The residential buildings on both sides of Qihe River are brand-new, beautiful, well-equipped, clean and tidy and have a beautiful environment. All living quarters are luxuriant in flowers and plants, with dense shade and architectural style comparable to Suzhou and Hangzhou. Living here, you can often drink Qihe River and watch Qihe River scenery, which is the best place for you to keep fit, relax and live longer. Qihe River is really a health river that nourishes all things and thousands of people in Hui Ze.