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What are the abnormalities of people with liver problems when they sleep? How to protect liver health?

In patients with liver disease whose main manifestation is liver insufficiency, when the liver is not good, the patient will not only sleep, but also have the following abnormal manifestations of poor liver function during the day. For example:

1) when the liver is not good, the bile secretion function of the liver will be impaired, resulting in:

2) when the liver is not good, the metabolic function of the patient's liver will also be affected, and the patient will have:

3) when the liver is not good, the patient's blood coagulation function, detoxification function, phagocytosis or immune function, indirect participation in hematopoiesis, etc. will also be impaired. Causing patients to be prone to poisoning, anemia and bleeding; It is prone to colds, fever and other diseases due to decreased resistance.

In infectious liver disease with inflammatory reaction as the main factor, when the liver is not good, patients will have the following manifestations: chills, high fever, pain in the liver area and hepatomegaly. It is often accompanied by nausea, vomiting, loss of appetite and general weakness. Blood tests often have elevated white blood cells.

Patients with invasive or metastatic liver diseases caused by malignant tumors usually lack typical manifestations in the early stage, and when they have symptoms such as pain in the liver area, large or right upper abdominal mass, fatigue, emaciation, loss of appetite, jaundice and abdominal distension, they often have reached the middle and late stage of cancer. To protect the liver, we should start from the following aspects:

Avoid the damage caused by various pathogenic microorganisms to the liver. For example, at present, the two most serious viral hepatitis, hepatitis B and hepatitis C, are transmitted through blood. Therefore, we can prevent the spread of hepatitis by taking blood safely, using blood, avoiding injecting needles, and blocking the mother and baby vertically. For example, strengthen prevention and control measures for echinococcosis and schistosomiasis epidemic areas to avoid parasitic infection. For example, by strengthening the body's anti-infection ability and actively treating various infectious diseases, infectious liver diseases can be prevented.

Early prevention, early diagnosis and early treatment of liver cancer can be achieved by strengthening the tertiary prevention measures of liver cancer. Among them, the most important prevention of liver cancer is the primary cause prevention, that is, the prevention of chronic damage to the liver caused by hepatitis, cirrhosis, aflatoxin, drinking polluted water sources and chemicals toxic to the liver (vinyl chloride, nitrosamines, azomustard, phenol, organic pesticides).

Third, exercise more, ensure sleep, eat a balanced diet, and keep an optimistic mood, so as to protect the liver.

In daily life, due to the increasing pressure of life and work, people develop some very bad living habits, which affects the health of the liver.

The liver is dumb, and the stomach is a trumpet, which also leads to patients with poor liver, which can rarely be found and treated in time!

The liver is very important to each of us. It is responsible for the detoxification, immunity, blood storage and other functions of our human body. When there is a problem with the stomach, the symptoms are obvious, and the liver is painless, and the symptoms are not obvious if it is broken. This also makes many people usually do not pay attention to the maintenance of the liver, thus unconsciously suffering from liver disease. For example, many people often stay up late to work overtime because of their busy work, but they don't know that this is very harmful to the liver.

If you have these problems when you sleep, it is likely that there is something wrong with your liver, and I am calling for help. Please pay attention to it!

Long-term and persistent insomnia

If you can't sleep on time for a long time now, or you have been unable to sleep repeatedly after waking up in the middle of the night, and your sleep quality is poor, you must go to the hospital to check whether it is caused by liver disease.

Talking in sleep and grinding teeth

A healthy person is very calm and comfortable after sleeping soundly, but a person who is not talking in sleep and grinding his teeth after sleeping soundly must pay attention to it, which may be caused by a bad liver. If it is not improved, serious sleepwalking will occur, which can be said to be very worrying.

muscle cramps occur at night

In fact, cramps may also be caused by abnormal liver function or calcium deficiency in the body, but in terms of current living conditions, the problem of calcium deficiency in the body should be less.

Since the liver is so important, how should we protect it in our daily life?

For ordinary people, the simplest and most effective measure is to sleep regularly and get enough sleep. In modern society, many people go to bed very late every day, which is a very bad habit, because night is the most effective rest time for the liver. If it disrupts the normal work and rest of the liver because of staying up late, it will easily cause harm to it, which is one of the reasons why I always advise you not to stay up late.

Refusing to drink alcohol and frequent drinking are important factors causing fatty liver and liver cancer. Refusing to drink alcohol can reduce the working pressure of the liver and keep the liver in a good running state all the time.

bad liver? What do you do when you sleep? Here, we will explain from the function of human liver in traditional Chinese medicine.

The liver is the "general's official" in the five internal organs, which commands the qi and blood and the spirit of the human body.

Chinese medicine believes that the liver is one of the five internal organs, located in the right rib of the human body, and the liver meridian of Foot Jueyin is located in the two ribs of the human body. Therefore, discomfort or pain in the two ribs is considered as pathological changes of the liver in Chinese medicine. The liver is called the official of the general in the five senses, works under the command and leadership of the heart, and also has the responsibility of organizing and resisting the invasion of foreign evils, so it is called a general. At the same time, the liver also has the characteristics of being active, which is easy to get excited, which is different from that of most generals. In the word structure, it is composed of "month" and "dry", and the word "dry" means the responsibility of the liver, so the liver is the easiest to get tired. On the day after tomorrow's eight diagrams, the liver belongs to the earthquake divination, and on the far left, the earthquake belongs to the thunder, which has the characteristics of being active and loud, so people who are angry have a big temper. Being a tree in the five elements and a spring in the season, it has the characteristics of rising hair, so the liver, like a tree, likes stretching and does not like depression. Therefore, nourishing the liver is actually to pay attention to relieving the stagnation in the heart.

the liver has the characteristics of rising hair, being fond of reaching the goal, being disgusted with depression, and using yang instead of yin. Its function is to drain the blood, store the blood, strengthen the muscles and claws, enlighten the eyes, and treat the gallbladder from the exterior to the interior. In addition, it has the function of hiding souls and managing reproduction. First, the liver is dysfunctional-it is difficult to fall asleep and easy to wake up; Itchy skin; Get up frequently at night (1-3 am).

The liver has the functions of dredging, unblocking and catharsis. If the function of dispersing liver qi is normal, then the function of qi and blood and liver can be coordinated, and the five senses can be peaceful, so that the normal mood can be maintained; If the liver-qi is hyperactive, insomnia, dreaminess, headache and head swelling will be seen. When the liver is out of balance, the above mental and emotional abnormalities will occur. On the contrary, external mental stimulation, especially depression and anger, can cause abnormal liver function, resulting in liver qi stagnation, qi disharmony and other diseases. The ancients said, "Anger hurts the liver" and "Liver is fond of reaching the limit but hates depression".

When sleeping at night, many people will find it difficult to sleep because of various "itching" of the skin. This is not a simple skin disease problem, and it is probably caused by liver damage. Second, the liver stores blood dysfunction-(1 to 3 am) easy to wake up.

The liver has the function of storing blood and regulating blood volume. The so-called blood storage means that the blood in the human body can be kept in a closed state in normal operation and does not go outside.

The liver meridian of Foot Jueyin runs detoxification rest from 1: to 3: . If you always wake up during this period, it means that there may be something wrong with the liver, which will lead to the decline of detoxification function, which will lead to the poor circulation of qi and blood and make people wake up easily. The liver can't return blood, the toxic blood in the liver can't be discharged, and fresh blood can't be born. Insomnia from 1 am to 3 am. Third, the main muscle of the liver is the claw-leg cramp < P > The organ that the human body manages the expansion and contraction activities is called tendon in Chinese medicine. The tendon works under the auspices of the liver. Moreover, the liver belongs to wood, and the straightness is the characteristic of wood. Once the human body has mobility obstacles such as inconvenient limb flexion and extension or cramps and tendons, most of them can find the reasons from the liver. The rise and fall of liver blood affects tendons and claws. Liver blood deficiency, the blood does not nourish the tendons, the tendons are weak and weak, and the fingernails are soft and thin, dry and gray. Leg cramps are natural. Fourth, the liver governs the possession of the soul-if the soul does not return to the liver, it will lose sleep.

The liver hides the soul, and the soul is the spiritual leader of the human body. The soul is hidden in the heart, the soul is hidden in the liver, and the soul is hidden in the lungs. Once the spiritual leader has problems, the human body can't be healthy, for example, ecstasy, distraction, etc., all of which express the important role of the soul. The soul is usually on duty during the day and sleeps in the liver at night. Once there is a problem with this law, the human body will become diseased. For example, a person who suffers from insomnia at night is a sign that his soul does not return to his liver, and his soul is taken away by a demon. Through the interpretation of the main functions of the liver, we can know the situation of the liver from the external manifestations of the body:

1. By looking at the fingernails: when the fingernails are soft, thin or deformed, the color is blue and white, and there are no white spots in the half moon, we consider liver blood deficiency.

2. If the eyes are dry and afraid of light, it is usually liver disease.

3. If it is abnormal yelling and yelling, you can consider liver lesions.

4. If the mouth is often sour, it also indicates that the liver meridian is diseased.

5. Those who can't grasp things with their hands or can't loosen their fists are all liver problems.

For the fact that poor liver will generally cause some other effects on the body, it mainly refers to the embodiment in Chinese medicine. In traditional Chinese medicine, the liver hides the soul, which means that the liver controls consciousness, thinking activities and dreaming activities. That is to say, if the liver is not good, it will not only cause diseases of the liver itself, but also cause more problems, such as sleep, eye health, emotions, etc., especially sleep. If the liver has problems, it will often cause insomnia, dreaminess, sleepwalking or hallucinations.

Therefore, if you feel restless at night, you should pay attention to whether some bad habits have caused liver damage recently. There are many factors that can cause liver damage, such as staying up late, drinking too much, being in a bad mood, being under too much pressure and so on. In addition, there are some factors in your diet, such as moldy food. Many people habitually cut off the broken parts and continue to eat them, but in fact these toxins are still there. In addition, many people have damaged their liver because of bad habits, so they will buy a lot of health care products to protect their liver and kidney, etc. But in fact, if they eat too much health care products, they will increase the burden on their liver and kidney, and even lead to liver and kidney failure if they eat it incorrectly, so they must pay attention when choosing health care products.

So it's not so difficult to protect the liver. First of all, we should get rid of the above bad habits, quit smoking and limit alcohol, go to bed early and get up early, don't abuse drugs, including health care products, eat less smoked and pickled food, eat less barbecue, and don't eat moldy food. Besides, we should pay attention to controlling the total energy intake and balancing the diet to prevent fatty liver. It is best to keep a good mood in order to really promote the health of the liver.

What are the abnormalities of people with liver problems when they sleep?

1. Long-term insomnia

Long-term insomnia is not necessarily a bad mental state, but also a problem with the liver. Depression of liver qi or inflammation of liver fire will naturally lead to insomnia.

2. Talking in your sleep and grinding your teeth

Too much internal heat will lead to a series of bad behaviors after sleeping, such as talking in your sleep and grinding your teeth.

3. Sleepiness during the day and waking up after sleeping for a long time

Sleepiness during the day and being unable to sleep at night may also be due to the influence of hepatitis virus, which leads to high levels of neutrophils and eosinophils and abnormal sleep.

4. Cramp in the calf

Cramp in the calf during sleep is not necessarily due to calcium deficiency, but may also be caused by two reasons: hyperlipidemia; Second, liver problems.

In addition, patients with poor liver will feel dry mouth, bitter mouth and bad breath after getting up every day, which are caused by the obstruction of liver qi and blood stasis.

Normal sleep time:

Teenagers and middle-aged people need to sleep for 8 hours every day; Older people over 6 should sleep for about 7 hours; Older people over 8 years old should sleep for 8-9 hours; Sick people can appropriately increase their sleep time.

The liver is not good, what to drink:

1. Lycium barbarum

Lycium barbarum can nourish liver and kidney very well, and carotene can improve eyesight and essence, protect liver and improve hematopoietic function.

2. Chrysanthemum

Chrysanthemum can clear liver and improve eyesight, which has obvious protective effect on eyes and liver.

3. Cassia seed

Cassia seed is bitter, sweet and cool, clearing liver, improving eyesight, moistening intestines and relaxing bowels.

4. Honeysuckle

Honeysuckle can clear liver, improve eyesight, clear heat and detoxify, and can be used to make tea, which is very good for nourishing and protecting liver.

Generally speaking, poor liver does not affect sleep first, but appetite first. It is prone to anorexia, dark yellow complexion, abdominal distension and nausea or pain in the right upper abdomen after eating, so this situation should not have much to do with the liver at present. It is suggested to pay attention to observe whether this sleep disorder is caused by personal emotional problems or life pressure, and make active adjustments, which should be able to improve.

Recently, I often fart, gum bleeding, and sometimes oral ulcers. The latter two are tolerable, but I can't bear farting-it's easy to "explode". Embarrassed and helpless, Baidu had a look, and the result was that the liver was not good. Often, when I encounter this kind of problem that requires Chinese medicine to recuperate, I am puzzled. I always feel that this kind of problem will heal itself after waiting for a while, so I will wait. Of course, this kind of waiting is not like living as usual. I start to work and eat regularly, and I often drink more water.

After two weeks of conditioning, it's almost normal to fart a lot less, and I won't fart in my sleep.

China's traditional Chinese medicine culture has a long history and is profound. There are still many ways to treat this kind of liver disease … you can go to Baidu or go to the hospital for consultation.

people's aging is guided by the liver!

The liver is the "official of the general", and nourishing the liver means nourishing life.

the liver, which holds blood and nourishes the soul, is known as the "sea of blood".

There are many problems with the "bitter" liver, which is yellow, ugly and hard to lose weight. Chinese medicine says that the root of all diseases lies in the liver.

So, how can we know if your liver is still healthy?

The quality of the liver determines the quality of sleep.

The liver governs the soul, and the lungs govern the soul. When the soul flies, it will dream, mostly because of liver problems.

When people are asleep, the whole body blood will flow back to the liver to detoxify and promote the self-repair of the liver.

Lack of sleep will lead to less blood return to the liver, which will lead to liver damage and enter a vicious circle. 1. Frequent insomnia < P