Hypnosis is to skip the conscious mind and communicate directly with the subconscious mind. For example, if you believe what others say, you are hypnotized by others, and if you believe what you say, you are self-hypnotized.

Hypnosis still requires some trust. People are very strange. They are born with some mechanisms to prevent being hypnotized. For example, there is a kind of hypnosis that hypnotizes sleeping people, often children. Clinically.

Your request is not right and will be difficult to achieve. I guess you're still young. Maybe just curious. It's okay, it's normal. If hypnosis could really be so easy to learn, then many people in the world would have been hypnotized long ago. Hypnosis is common in life, even more common than you think. For example, when you talk to yourself unconsciously, you are in a shallow state of self-hypnosis. So don't be mysterious. And deep hypnosis is difficult to achieve. There are dangers too.

I suggest you watch some hypnosis tutorial videos.

Let’s talk about free hypnosis tutorials first. Enter the word "hypnosis" on websites such as "Ku6.com" and "Youku.com" to see some hypnosis tutorials. The disadvantage is that the graphics are unclear and incomplete. Haha, the full-screen "mosaic" is very vivid.

Make sure the other person cooperates with you and find a quiet, dark room. Have a soft bed or sofa ready for the subject to relax on. You sat next to him and spoke to him as gently as you could. The first step is to completely relax his body. It is recommended that you use lavender incense to create a good hypnotic environment in the room. The scent of lavender has a hypnotic effect and can make people relax. Make good use of it to get twice the result with half the effort. Next, it depends on your language to induce him to use the props. After making him completely relaxed, use a pocket watch or other small pendant jewelry (preferably beautiful) as a prop and swing it in front of his eyes at a constant speed and regularly. At the same time, use language to induce him to concentrate on the props as much as possible. You can say something like this: "Concentrate now and look at this (props name). You can't see anything but this now. Yes, just looking at it like this, your eyelids feel a little heavy, and they are getting heavier and heavier." The heavier... "Don't be impatient at this time, remember!

After a while, his eyes slowly closed under the inducement of your words. You tell him that he fell asleep when you counted to three, and then count again (this is an important cue step! Don't miss it) and say "You have fallen asleep."

At this time, he Has successfully entered a hypnotic state.