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Alpha brainwave music for improving memory

Many people have a bad memory, so they start to buy all kinds of ingredients to nourish the brain and improve their memory. In fact, there are many ways to improve their memory. Listening to music in ordinary life can improve their memory. Let me bring you something about improving your memory. Fannaobo music, I hope it helps you! ? The principle of brainwave music

? Brain wave music is a kind of inspiration music, which was produced during the Renaissance in Europe. Musicians combined all the information in the universe, nature and life together, and the music they played was? Brain wave music. ? Brain wave music is music with a beat of 6-7 and a frequency of 8-14 Hz. Its working principle is, 8-14 Hz (the number of vibrations in one second)? In order to take advantage of brain waves, people's consciousness is clear, but their bodies are relaxed, which provides a bridge between consciousness and subconsciousness. Because in this state, the physical and mental energy consumption is the least, and the energy obtained by the brain is relatively high, the operation will be faster, smoother, more inspired and intuitive. The brain is clear and relaxed, focused, emotionally stable and happy, and not easily disturbed by the outside world. The brain receives and transmits information by intuition, inspiration and imagination. Modern science actively advocates? Wave is the best brain wave state for people to learn and think, and this is the reason.

The development of brainwave music is based on the principle of brainwave and acoustics, which induces brain waves to assimilate by the vibration frequency of sound waves. For example, audio that vibrates ten times per second will induce brain waves with the same frequency, that is, between? Brain wave interval, therefore, the sound waves entering from the left ear will affect the brain waves of the left brain, and the sound waves entering from the right ear will affect the brain waves of the right brain.

The brain is probably the most sophisticated neural circuit design in the universe, and each mental function is coordinated by multiple groups of neural circuits. For example, when dealing with vision, the most important human perception, there are more than 3 areas in the brain that are processed in parallel, some areas deal with color, some areas deal with shape, some deal with depth, some deal with speed and so on.

Similarly, the brain has different neural circuits in processing comprehension, memory, image thinking, abstract thinking, linear reasoning and spatial imagination.

There are many nerve cells in the human brain that are active and become electrical changes, that is to say, there are electrical swings, which appear on scientific instruments and look like fluctuations. The electrical vibration in the brain is called brain waves. To explain brain waves in one sentence, it may be said that it is biological energy generated by brain cells or the rhythm of brain cell activities. When listening to brainwave music, we should pay attention to choosing suitable environment and psychological preparation:

1. The indoor light should be bright and soft, not too dark. The air should be fresh, and it is best to have some flowers and plants indoors to make the environment lively.

2. Before listening to music, you'd better wash your face and clear your head. Or rub your hands and massage your face with your palm for a few minutes, the effect should be better.

3. Close your eyes, sit still for a moment, or take a few deep breaths.

4. The psychological state when listening to music will also lead to different effects, because music appreciation is an intellectual activity.

5. adopting a positive attitude and enjoying music can lead to a benign emotional IQ. Brain wave music can achieve many different effects

1. Enhance creativity-stimulate the corresponding through specific audio? Brain wave

2. Develop concentration, attention and memory-stabilize your mood and concentrate on it through brain wave music, and get good grades in entrance exams, qualification exams and competitions.

3. Realize yourself and improve your personality-through the induction of brainwave music, you can show your personality charm and become a person with personality charm. You will have more opportunities to realize yourself in the workplace and your personality will be more cheerful.

4. Promote the success of career and social activities-brainwave music makes it easier for you to explore your inner potential, arouse your self-confidence, generate good interpersonal relationships and achieve career success.

5. Stabilize your mood and improve your adaptability to life-brainwave music will help you relieve all kinds of tension and anxiety caused by emotional pressure, improve your spirit and develop your potential ability. Sometimes it is also used to help lose weight, quit smoking or relieve insomnia. The influence of brainwave music on emotional intelligence quotient

1. Produce respect for others and personality.

2. Develop the self-awareness of the whole person.

3. Develop creativity and self-realization.

4. Life is a freer and wider choice.

5. Willing to understand others from different angles.

6. Develop the romance and appeal of emotions.

7. Diversified touching experiences in life.