There are only nine sets of radio gymnastics, and their names are:

1. "Radio Gymnastics for Primary School Students"

2. "The Rising Sun"

3. "Eagle Takes Off"

4. "Sail of Hope" ?

5. "Colorful Sunshine"

6. "The Vitality of Youth" 》 ?

7. "Time is Calling"

8. "Dancing Youth" ?

9. "Flying Ideals"

The role of broadcast gymnastics

Broadcast gymnastics generally consists of 8-10 movements, including various parts of the upper limbs, lower limbs and trunk; it consists of various movements such as bending and extension, lifting, turning, balance, and jumping. Each movement has a certain effect. For example, the chest expansion movement can not only exercise the muscles of the chest, back and shoulder blades, but is also good for correcting posture (mild hunchback, narrow chest, etc.).

Therefore, every time you complete a set of radio gymnastics, the joints, muscles, and ligaments of all parts of the body can be exercised. It increases the demand for oxygen and nutrients, speeds up breathing, pulse and blood circulation, thereby promoting the body's metabolism and improving the functions of various organs.