The quality of baby's sleep affects the baby's growth and development, but some babies always have trouble sleeping, and sometimes they even refuse to fall asleep for a long time, which makes mothers very anxious.

A British study found that listening to mothers hum songs softly can make babies relax and feel calm. American researchers have even discovered that letting children listen to cheerful music regularly and using music to stimulate their nerves will help children grow physically and mentally healthily. Not only is it beneficial to the child's intelligence, but it also makes the child's face beautiful.

British research: Live music can calm babies

British researchers disclosed their research results at the recent meeting of the British Medical Association: babies listen to their mothers humming softly. After singing, their heartbeats also stabilized significantly, and their development became more normal. Therefore, researchers recommend that all nurseries use live music when delivering premature babies and encourage mothers to hum with sweet voices to help babies get the sleep they need during their development.

Researchers emphasize that live music, unlike recorded music with strong and ever-changing rhythms, does not have a positive impact on babies. They pointed out that playing live music or singing songs for half an hour every day can help the baby relax and calm down.

Therefore, often letting children listen to some cheerful music and using music to stimulate their nerves will help children grow up healthily physically and mentally. Not only is it beneficial to the child's intelligence, but it also makes the child's face beautiful.

Know more about choosing sleep music

Generally, it is best for bedtime music to be in the form of pure music with lyrics, which will attract the baby's attention and curiosity. Of course, some babies are so focused that Listening to music will gradually make you feel sleepy when you feel tired. However, it is best to use light music without lyrics, or baby music without lyrics, but the tune should not be too strong, and the melody should not be too obvious. It is best to have soft and soothing music, without too much ups and downs.

Precautions for babies listening to sleep music

Sleeping is an instinctive reaction of the baby. Parents cannot force the baby to sleep. They can observe the baby's state and do not let the baby sleep in a very excited state. Next, ask your baby to sleep. If it's you and you can't sleep, you should develop a good habit of your baby sleeping at a fixed time. Lullabies are not 100% effective, nor do they work for every child. Therefore, parents should not regard this trick as a life-saving straw. Lullaby only plays a role in helping sleep, but it is not a sleeping pill. You can fall asleep immediately after taking it.

Sleep is controlled by the baby's brain. If the baby's brain itself does not want to sleep, no matter how many methods are used, it will not work