Wearing headphones for a long time will indeed cause tinnitus, and if not paid attention to, it will also cause hearing loss! Especially in-ear headphones!

I am a victim of wearing headphones for a long time. Tinnitus is a common thing, and my hearing is worse than the average person.

I went to the hospital two days ago and checked. It was found that the ear canal was red and swollen, and there was foreign matter (formed by the drying of irritated secretions and pus in the ear canal). The doctor washed me with disinfectant. My ear canal feels much better! Following the doctor's advice, I don't dare to wear headphones for a long time. I always use large headphones to listen to music. Turning the volume down will not cause any discomfort.

1.

Try not to choose in-ear headphones when wearing headphones! This is the most damaging to your ears!

2.

The volume of the earphones must be lower than the volume you normally listen to, and definitely don’t pursue the “head banging” feeling every day!

3.

When you have nothing to do every day, you can press your ears with your palms about fifty times and use the air pressure caused by your palms to massage the inside of your ears. This will have a good effect on your ears. health care effects.

4.

Don’t avoid medical treatment. If you feel uncomfortable in your ears, you must go to the hospital for diagnosis and treatment in time. Hearing problems are very important!