The most beneficial sound to people's physical and mental health is music. We have all had this experience. When we are happy, we can't help but hum songs. When we are emotionally irritable, especially when we are mentally depressed, listening to music can soothe our souls.

Generally speaking, any music with beautiful melody, steady rhythm, slow speed and beautiful timbre can make people feel relaxed and happy, and play the role of calming, analgesic, hypnosis and reducing blood pressure; tone Music with clear, smooth melody, lively rhythm and passionate momentum can make people feel excited, optimistic and upward, and can increase people's blood pressure, heartbeat and muscle strength. It is good for people suffering from depression, slow reaction and low self-esteem. There are benefits to people. The use of music to treat diseases has been widely used today.

Using music as a means of preventing and treating diseases has become very common abroad. The Department of Dentistry at the University of Cambridge in the UK has now used music methods to perform tooth extractions instead of anesthesia. Japan also puts recorded lullabies into pillowcases to treat insomnia, and established a music therapy research association in Tokyo to specifically explore the rules and experiences of music therapy. The School of Medicine at Fukuoka University in Japan has launched a "sound bath therapy" that uses music to treat mental illness. It uses music to stimulate the cerebral cortex, and uses different tones and melodies to adjust according to the patient's different psychological pathologies and mental conditions, thereby making the patient mentally alert. Be happy, feel at ease, and achieve the purpose of restoring health. The UK specializes in using music to treat paranoia and schizophrenia. In some European and American countries, music is often used to relieve maternal pain during childbirth. American psychiatrists believe that allowing patients to listen to certain music instead of taking sedatives can achieve better results than drug treatment.

Our country has also achieved significant results in using music to treat diseases. Such as a kind of music electrotherapy. During treatment, the patient listens to music with headphones while receiving treatment with filtered and amplified music electrical signals. It has good effects in anti-inflammatory and analgesic, changing local blood circulation, promoting endocrine and regulating nerves. , and can also be used to treat mental depression, neurasthenia, high blood pressure, waist and leg pain, limb joint contusions and other conditions. Many sanatoriums in our country have also opened music therapy rooms one after another, using traditional Chinese music to treat patients, and have achieved good results. Some hospitals, sanatoriums, and mental hospitals not only use music therapy to treat various neurological diseases, hypertension, coronary heart disease, sequelae of cerebral vascular embolism, etc., but also integrate music with traditional Qigong to treat cancer patients. Music cures diseases as early as 2000 years ago. It was recorded in my country's "Yue Ji". When it comes to music cultivating virtues, the "Emperor's Internal Classic" further points out that the five tones (Gong, Shang, Jiao, Yu) can pass through the five internal organs (heart). , spleen, liver, lung, kidney) directly or indirectly affect people's anger, joy, thoughts, worries, fears and other moods, thereby correcting and guiding people's thoughts.