fear and loneliness, no one is not afraid. I am afraid of losing because I cherish it. I am afraid that I can't do it and I can't force it. So don't ask for perfection in everything, just cherish it to this point. As long as I work hard and pay, there is nothing to regret.
please accept satisfaction. Is loneliness the most frightening thing?
Yes, I like to be lively. I am too quiet and afraid to be alone. If a person reads quietly, I think it's ok to be afraid of loneliness before, and then enjoy it. I'm used to being alone, afraid of falling in love, and afraid of another.
If you want that person not to cherish you, it's his fault. He doesn't really love you, so you don't have to be sad or even lose the happiness of your life for him because he doesn't deserve it. There are many boys who are better than him in the world. You can't think that others will hurt you. Maybe you will meet a second person who will hurt you. It's just that you will meet someone who is really bad. You have to believe that there will always be a sincere person. There are not many feelings in the world that go smoothly. How many couples are now each other's first love? Emotional injury is hard to avoid, but you have to learn to bear it, and no matter how hurt you are, you can't give up love. If you give your heart, you may be hurt, but if you don't give, you won't get love. And if you meet someone you really like, you must chase after them, regardless of others. After all, it is not easy to like someone. If that person hurts you in the future, don't be sad, you should only consider it as a candidate without a life partner. If you can be together, then bless you, you have earned a lifetime of happiness. Happiness is to dare to love. Fear of phobias, fear of phobias
? What's the difference between being really afraid (fear) and pretending to be afraid (fear)?
I suggest you watch the American drama lie to me, and you may get something.
This belongs to micro-emotionalism, which is quite difficult.
If you can see each other's pupils, you can find that the drastic changes of the pupils are magnified
One is the tension of facial muscles, or even spasm.
I don't study this, and I know little about it.
Scared? Fear?
hello, on the one hand, it's due to mental state, on the other hand, it may be due to physical weakness, such as gallbladder deficiency, which makes it easy to be timid and afraid. Is philosophy fear from loneliness or loneliness from fear?
that's a one-sided question. Fear is not entirely from loneliness, and loneliness is not from fear.
Someone once defined fear as: "Fear comes from the uncertainty of the unknown to worry or worry."
There are two different views on loneliness. Some people say that loneliness does not mean loneliness, but a state. Of course, this statement has a strong literary and romantic color, but it can also confirm the sentence "it is too cold at the top." As for the second understanding, it is equivalent to loneliness, which is a relatively isolated state. But even true loneliness is not necessarily the source of fear.
the response to fear is also different from person to person. Some people have a strong sense of asking for help when they are afraid. Some people have a vicious spirit and want to try their best to get out of trouble on their own. Others choose to escape. In different fear States, even the same person has different reactions. There are also different degrees of fear. For example, I am afraid of arthropods, and I feel very sick and uneasy every time I see them. But when my sister was scared to cry by a black spider, I immediately grabbed the disgusting black spider and threw it away. Although his face turned pale with fear afterwards, he still sweated. But I wasn't afraid at the time. On the contrary, if I saw that little thing first, it might be myself who was scared to cry.
For loneliness or more accurately, it is called loneliness. It should be said that most people don't like this feeling or state, but they should not be afraid. Some people prefer to live alone by nature and hate contact with any person or creature. Of course, their inner world may not feel lonely. So it can also be said that loneliness is a psychological feeling. Fear, fear n
I hope I can adopt _ _ inner loneliness, fear
The beginner's method of psychological trainee: 1. If you are in a bad mood, you can change the subject or do other things, just like listening to music, watching TV, going out for activities (running, walking, playing ball games), etc., which can distract your attention and relieve your bad mood. There is also a place and occasion, and it should be appropriate to avoid hurting others. 3. There is also self-comfort, and you can find some appropriate reasons to tell yourself, which can help you accept the reality before setbacks and keep your optimistic attitude. The above can keep an optimistic attitude! The following are the ways for psychological interns! Let me make a summary first ... because the trainee knows that a person who is in a bad mood is not in the mood to look at long things ... Summary: 1. Eat more sweet things, but be in a stable mood. 2. Take more deep breaths. 3. Take more rest, keep yourself healthy. 4. Change the subject, do housework, sing, chat with friends, go out to play, etc., and exercise, relieve physical fatigue, relax muscles. 5. Take a good bath. 6. Put some flowers and grass in the room. Take a look when you are stressed, and it will be much easier, and some flowers are also good, such as the faint fragrance of osmanthus. When you are unhappy, smell the flowers and drink tea (in fact, you can drink anything). 7 Don't let yourself touch the scene. 8 Listen to pure music. 9 Use aromatherapy. If you need a faint taste, you can shout at the rooftop if you want to know more .. You can know according to the title. 1. If you can, you can eat more sweet things, and don't eat them. 2. Take more deep breaths, because when you are in a bad mood, you can relax yourself, so that you won't feel heavy, because fresh air can double your spirit, so that you feel less burdened! And deep breathing has a calming effect! In fact, sometimes you don't have to take a deep breath, but you can also try to breathe slowly, so that you can make yourself more calm. You can try it before going to bed to gradually reduce your excitement, which is the time to rest or be upset! 3. Sometimes you should relax, rest more and keep your spirits up, or you can change the subject, do housework, sing, chat with friends, go out to play, and exercise, so as to relieve physical fatigue and relax muscles, and people will have more spirit and different moods ... You can also do what you want, which can be used as psychological comfort! 5. Take a good bath, and you will feel much better ... 6. Similarly, you can put some small flowers and grass drops in your room, take a look at it when you are stressed, think of yourself as him, and think about the feeling of the wind blowing, which will naturally be much easier, and it is also good to mention some flowers, such as osmanthus, which is very suitable. A trainee's garden has osmanthus, and he drinks tea in the garden when he is unhappy (in fact, Don't often recall, as a psychological trainee, it is clear that memory is a blessing to yourself, and if you recall it, you will hurt yourself! ! 8. As a psychological trainee, I can only do my best to help you, and people's moods are different, and their moods are also controlled by the brain. Therefore, the trainee thinks that you should relax, don't be nervous, relax, not your body, but your brain should relax, so it is better to change your mood. You can listen to pure music to ease your mood, or you can use aromatherapy, and the effect will be better when you use it together! You can listen to it .. Richard Clayderman-Afternoon Travel Bandari -moonglow (Moonlight) kiss the rain (The Mark of Rain) I have caught a cold in that corner. The above are some pure music, which is very helpful to the mind, and they are all very pleasant to listen to ... ⌒ _ ⌒ You can also find the music of those two musicians yourself, both of which are good ... You can enjoy it while listening. Don't be too strong ... A faint taste is the best ... You can also ask professionals which aromatherapy suits you ... 1. Fear of loneliness Why do people always fear loneliness
Because people are social animals. Just as animals are divided into gregarious animals and solitary animals, gregarious animals are bound to be afraid of loneliness, while solitary animals like loneliness.
why people pursue social identity, are willing to give up their individuality and follow * * * is determined by our nature of not being alone, not by our morality.
Krishnamurti, an Indian philosopher, believes that people's reading, entertainment, making friends, falling in love, marriage, religion, belief, work, activities, interests, hobbies, power and money desire are all for distraction.
Don't worry about loneliness, because you are afraid of feeling lonely because you have nothing to do, and you are afraid of inexplicable anxiety, panic and uneasiness caused by loneliness.
In fact, no matter how hard people try to escape loneliness, loneliness is always with us every minute of their lives.
If you must describe it, loneliness is the shadow of the soul. The brighter the place, the deeper the shadow.
loneliness can't be overcome, let alone suppressed. The best way to deal with loneliness is to be aware of its existence and be willing to live with it.
It is by no means easy to be aware of loneliness, because loneliness has just begun, and people will immediately do something to "distract" and prevent their minds from feeling its existence.
There are two kinds of people who can really live with loneliness. One kind is a monk and a monk, hiding in the mountains, far away from human society, abstaining from desires, and reaching the realm of enlightenment. The other is a person like Tom Hanks in The Lonely Island. A person is forced to be on an isolated island. When loneliness strikes, he is terrified but has no way to escape. He slowly accepts loneliness and becomes omnipotent.
Loneliness is a kind of existence. Don't run away from it, and don't challenge it with false words.
What people can do is to be aware of and accept it calmly, and accept that it coexists with life.
Only in this way can we avoid trying to please certain cultures, ideas, groups, power, money and relationships against our will for fear of loneliness, and truly live ourselves.