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Psychological music that relieves anxiety, similar to self-confidence meditation training. Anxiety relief training. Can be played using MP4.

1. Hypnotic music

2. Subliminal music

3. flying squirrel

4. Flute music, picturesque wasteland

5. Forest Rhapsody

6. Buddhist music: Bodhi has no trees (recommended, one of the few music with lyrics that can make people calm down) Prajna Paramita Heart Sutra (there are Chinese and Sanskrit versions) Singing) The Great Compassion Mantra

In short, if you are anxious, it is best not to listen to music with any emotion. The above-mentioned types of music have nothing to do with the world and will not aggravate the kind of obsession that causes anxiety. There is no sadness or joy, but if you listen quietly, you will feel a kind of quiet joy.

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