Listening to music every day has both disadvantages and advantages. The key depends on the degree, it is best not to take too long.

Listening to music every day can give you a kind of enjoyment, relieve stress, express emotions, and make you like music more... However, if you listen to it for too long every day, your ears will not be able to bear it, especially listening with headphones, which will have a great impact on your ears. So I suggest you listen to it every day, but you should use the speakers moderately

Remember to adopt it