When I am in a bad mood, my first choice is "The Legend of the Wolf" by Jane Zhang. I can't understand the lyrics without reading the subtitles. And after reading the lyrics, they are not the kind of inspiring lyrics. But this song has a cheerful momentum, and it feels like everyone is full of energy after listening to it. Maybe it has something to do with Jane Zhang herself. I didn’t feel this way after listening to Jacky Cheung’s “Legend of the Wolf”. Although Jane Zhang was very famous before, I, a celebrity blind reader, couldn't tell who was who, but this song made me remember her.
When I am in a bad mood, I not only listen to music, I also like to go out and walk. If you don't have friends to accompany you. You can listen to music with headphones while jogging in the park. Exercise is really a very useful method. I feel like all my depression has been vented through exercise. There are many people who like to eat when they are in a bad mood. But I am particularly opposed to this way of venting. Because spending a lot of money is not good for your health. I feel that this approach is an accomplice to stress and obesity.
If you have good friends by your side. You can also hang out with friends. You can play anything, play cards together, go shopping, watch movies, go rafting together, etc. Having someone to talk to will make you feel much better. In my opinion, listening to music has some effects, but it is still far behind my two subsequent plans.