The music for the 24-step free square dance aerobics is chipz - bang bang, and the lyrics are as follows:

bang bang bang

bang bang bang

i've been looking at you

you've been looking at me

na-na-na-na

na-na-na-na -na

Friends are watching us too

it's so easy to see

na-na-na-na

na-na -na-na-na

man this place is getting hot tonight

and i've got the feeling so will we

everybody's screaming one two three

bang bang bang

catch me if you can

if you get me started

we could have a party

bang bang bang

catch me if you can

if you get me started

we could have a party tonight

hey yo hey yo let's go

catch me if you can

bang bang bang

catch me if you can

bang bang bang

aha catch me if you can

bang bang bang

i say catch me if you can

bang bang bang

if you're feeling the same

we shouldn't waste any time

na-na-na-na

na-na-na -na-na

let's get down with this game

cause tonight is the night

na-na-na-na

na-na-na-na-na

man this place is getting hot tonight

and i've got the feeling so will we

everybody's screaming one two three

bang bang bang

catch me if you can

if you get me started

we could have a party

bang bang bang

catch me if you can

if you get me started

we could have a party tonight

watch out here we go

catch me if you can

catch me if you can

bang bang bang

bang bang bang

aha catch me if you can

bang bang bang

i say catch me if you can

bang bang bang

man this place is getting hot tonight

and i've got the feeling so will we

everybody's screaming one two three

bang bang bang

catch me if you can

if you get me started

we could have a party

bang bang bang

catch me if you can

if you get me started

we could have a party tonight

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bang bang bang

catch me if you can

if you get me started

we could have a party

bang bang bang

catch me if you can

if you get me started

we could have a party tonight