1. A composition of more than 100 words about practicing dance

Early this weekend, as usual, my mother took me to the Cultural Palace to practice dancing.

As soon as I arrived at the practice room on the second floor of the Palace of Culture, I skillfully put on my red dance shoes, took off my coat, and stood in the fixed position in the third row, ready to start class.

Teacher Cao is here. She gives the order and our class starts immediately. First, the teacher asked us to practice wrist turning exercises. That is to say, clap your hands first, then do orchid fingers, first turn to the left, then to the right, and practice three times in a row. Mom said I did this action well.

Then, the teacher asked us to sit on the ground, practice hooks and leg extensions, and then practice leg presses. I passed these tests seriously. The teacher also asked us to sleep on the ground and straighten our two feet upward, first the left foot, then the right foot. I stretched both feet straight and did a good job.

Time passed quickly without realizing it. At about 10:45, we moved to the large ballroom on the fourth floor and started practicing the basic movements of Latin dance. Listening to the music, following the beat, and following the dance teacher's instructions, we practiced tirelessly over and over again until half past eleven, when our class finally ended, and my mother and I went home.

On the way, my mother praised me for dancing well today. Listening to the compliments one after another, I asked my mother naughtily: "Is it true?" My mother said: "Of course it is true." After hearing this, I felt very happy... 2. I learned to dance. 100-word essay

Speaking of dancing, people’s first reaction is that they like it, but some people say they don’t like it. That’s because they are afraid of not dancing well or being laughed at. I just don’t like dancing.

One day, my parents and I went to watch a dance competition. We came to the performance hall, which was crowded with people. There were many children watching with their parents. The performance started, and the first one appeared. What was happening was a group of eight or nine-year-old little girls, wearing beautiful swan skirts, dancing ballet to their heart's content on the stage. As I watched, my mother said to me: "Look at how well they dance!" Somehow , I watched these "little actors" perform very naturally and charmingly on the stage, so I gave up my previous ideas and fell in love with dancing. One weekend morning, when I got up and had breakfast, I said to my mother: "Mom, I also want to learn to dance. Please take me to sign up!" My mother said, "Okay!" I signed up, and then I could learn to dance immediately. When I came to the dance studio, I saw many little girls my age and thought: I will definitely do it. 3. Write an essay of about 100 words with the title "I learned to dance"

Learning skills has many benefits. For example, learning dance can help us increase flexibility and learn body language; learning piano can help us increase Musical sense... Let me talk about my experience of learning dance! During this winter vacation, my mother learned from a friend that there was a "Tiantian Dance Training Center" on Dongda Road. In order to enrich my winter vacation life, she took me to sign up with the teacher.

"Tiantian Dance" is divided into three classes, "Basic Class", "Performance Class" and "Advanced Class". I was assigned to a basic class to practice basic skills.

When I went to class for the first time, I was very nervous because I had to meet many new classmates. Although those lessons made me very happy, Cheng Yaojin came up halfway and wanted to practice basic skills.

I learned the basic skills very seriously, including standing down, kneeling down, doing horizontal crosses, vertical crosses... Although I didn't know how to do it, I remembered their methods, so I almost always did it at home. I practiced basic skills all the time, sitting crosswise when doing homework, bending down to watch TV backwards... Finally, I made rapid progress in the basic class and jumped from the basic class to the performance class. Not only did I get many certificates, but I also performed. Several times! Dancing has become my fun, music has become my friend, I love dancing! There are so many benefits to learning skills.

4. A 100-word essay on the Little Dancer

She has short, ear-length hair and a pair of big, watery eyes full of wisdom. A light red shirt, white shorts, and a bright red scarf. What a lively and cute boy. She is Zhang Min, the disciplinary committee member of my class.

Zhang Min is a little expert in class management. During one noon quiet session, Zhang Kai, a naughty boy who often caused trouble in the class, started talking when he saw that Zhang Min didn't come. The classmates accused him one after another, but he couldn't listen at all. Just when Zhang Kai was speaking triumphantly, Zhang Min opened the door and came in, catching Zhang Kai who was speaking. When Zhang Min saw it, he did not criticize him harshly, but said calmly: "If you use the time you talk to study, how much it will help your study! If you are so noisy, It not only affects the rest and study of the class, but also damages the honor of the class. Do you think it is worth it?" Zhang Kai blushed and lowered his head in shame and said, "I will never do this again. "Since then, Zhang Kai has no trouble in the class.

Another time, a junior classmate threw paper on the ground. Zhang Min saw it. Zhang Min walked up to him and said, "Little brother, we can't throw waste paper around. It will destroy our beautiful campus, we should pay attention to hygiene." After hearing this, the little brother quickly bent down to pick up the waste paper on the ground and threw it into the trash can.

Zhang Min - the little capable person around me, a good example for my classmates to learn from!

Dear judges and teachers of the "Eagle Fighting Medal" activity, today I am here to solemnly recommend the stage "little angel" of our class - classmate Xu Zhihan. I believe that this "Performance Medal" belongs to her.

Xu Zhihan has fair skin, a delicate figure, big and bright eyes, and always has a happy smile on her face. Her active presence was indispensable in the school's "June 1" last year. On Children's Day, she and several other classmates from our class performed the dance "Don't Be Afraid" at the Grand Theater. I can't forget it to this day. "No matter how dark the night is, I will pretend I can't see it. My courage is like a quilt. I won't be afraid anymore..." Amidst the beautiful singing, Xu Zhihan and her friends appeared! Look, she was wearing a green vest and short skirt, stretching her limbs and twisting her waist. She looked like an elf flying from the sky! Ru Zui, no, I forgot to applaud until the dance was over.

I was so envious of Xu Zhihan. I thought she was born to dance, until I went to her house that Sunday and saw Only when she was practicing hard did I realize how hard she worked behind the stage. That time I saw her leaning against the wall with her head down and her feet up! "Oh my God, what are you doing?" "I yelled. "I'm practicing handstand. The time is not up yet, so I can't play with you!" "After saying this, she stopped paying attention to me. She didn't stand up until I was tired from sitting, and her little face turned red. Not only did she stand on her head, it turned out that she had to practice splits and lower back every day...since she was four years old. It’s not easy to hold on to the dance class until now. I admire her even more from the bottom of my heart.

“The edge of a sword comes from sharpening, and the fragrance of plum blossoms comes from the bitter cold. "Xu Zhihan has won many honors over the years. When he was in kindergarten, he participated in the "Invincible Little Baby" competition of Jiangsu Educational TV Station's "Extraordinary Weekend" and won first place. Later, he won the championship in the "Purple Lang Cup" children's dance competition in Nantong. Recently, she won the first prize in the city's "Three Independents" competition! The red certificate on her bedside and the crystal trophy on her bookcase are testimony to her unremitting efforts!

Dear judges and teachers, After listening to my recommendation, do you agree to add another "performance medal" to the "honor file" of "stage elf" Xu Zhihan? 5. Dancing brings happiness essay 150 words

I like dance. Dance is a beautiful art, an art form that uses body language to depict storylines. I have experienced hardships and the ups and downs of learning dance. I have experienced pain and giving up. , thanks to the guidance of teachers and parents and my own awareness, I finally persisted and achieved some results, feeling the joy of success.

Because my mother likes dance, she also wants me to learn dance.

I especially like dancing. Whether it’s boring basic skills or beautiful and happy dances, I can usually practice them seriously. Of course, I will occasionally be lazy.

"What's going on? Practice hard. One minute on stage and ten years off stage. Can you do it if you don't practice hard?..." No, my mother saw me being lazy again, "I can't talk too much." The nagging started again. Sometimes it’s like I don’t have any ears and can’t hear anything – I’m completely immersed in my dream, dreaming that I’m performing on the stage!

When I was young, I would often dance involuntarily as soon as the music started playing. Once I started dancing, I wouldn’t know to stop. This is me, I love to dance. 7. An essay of about 400 words about a person who loves dancing

I have a pair of big, bright eyes under my thick eyebrows, a mouth like a red apple, and a shiny black head. Hair.

I am a girl who loves to dance, and I admire the famous dancer Yang Liping very much. My love for dancing is extraordinary. As long as there is music on TV, I can't help but dance.

Perhaps due to my mother’s influence, I have loved dancing since I was a child. My mother said: "Learning to dance can make people more elegant. As long as you hold your head high and your chest straight, you will look like a beautiful princess!" I started learning dancing when I was in the middle class of kindergarten. After I entered elementary school, I danced every Sign up for dance training classes every semester.

After studying hard and practicing hard, I finally stood out among the many people! Every time I go out to perform, I play the lead role. I dream of becoming a dancer every day.

When my mother saw my stupid look, she said, "You are pure of heart, what's the use of dreaming here? You have to take practical actions to make your dreams come true!" Therefore, why should I suffer for this dream? All willing to eat. I get up very early on Saturday because I have to learn dance.

When practicing basic skills, I often get soreness in my back and sometimes can’t even walk, but I never complain. Once, I was sick and still insisted on learning dance.

When the teacher found out about this, he praised me and said, "You are really a girl who loves dancing. You can come to class despite being sick. You will definitely be successful when you grow up!" After hearing this, I felt more excited than ever. It's still sweet, and my condition has improved a lot. This semester, I am studying dance at the Minxi Dance Art Center.

At the end of the semester, because of my graceful dancing and diligent study, the teacher gave me the title of "Excellent Little Dancer". I was so happy that my parents also told me happily: "Be pure of heart, don't be proud, 'humility makes people progress, pride makes people fall behind', and I have to work harder in the future."

That's how I am. A girl who loves art and dance. 8. Write a 400-word essay on dance·class·childhood

Childhood is like a beach with countless precious shells in it. Childhood is like a garden with countless beautiful flowers. Childhood is like a dream with countless beautiful memories in it. Now let me tell you the funniest childhood story!

That was when I was five or six years old. Once, my grandpa was cooking. Too much salt, very salty. My mother took a sip, frowned and said, "It's too salty," so she picked up the water and drank more than half of the bottle. I just walked in after school and said to my mother, "What's the matter, Mom?" Mom shrugged, smiled bitterly, and said, your grandfather beat the salt seller to death. I was shocked and thought, how could Grandpa do this? How could it be? But what if it's true? The teacher said that you should be a good child and admit when you make mistakes, but I don't want my father and grandfather to go to jail. But the salt seller’s family must be very sad, but Grandpa must have no choice but to be a good boy. So I tugged on my mother's clothes and said, "Mom, let's turn ourselves in!" Mother Erzhang Er was confused and asked us why we wanted to surrender.

I became anxious and raised my voice by 8 degrees and said, "Grandpa beat the salt seller to death, why don't we surrender?" After thinking for a while, my mother finally figured it out. She covered her stomach and burst out laughing. Now it was my turn to not understand. My mother laughed for a while and finally said to me, beat the salt seller to death and just say grandpa. Too much salt! Oh, that’s right! I laughed to myself twice and started eating.

I still remember this incident, and every time I think of it, I laugh. 9. A 100-word essay about performance tension

Title: Performance tension

Today is the day when we work hard and reap the results, because we are going to perform the "June 1st" performance! Our program is a poetry recitation: "Green Dream".

Standing outside the door waiting, I was so nervous! It's not because there are many spectators, but because today we have to represent our class and perform for the principal and all the teachers and students of the school!

We are still in the backcourt, looking optimistic on the surface, but our heartbeats are much faster than before! "Thumping, thumping." At this time, the back door opened, and a teacher came out and said softly: "Students in Class 4 (2), please get ready, we are about to perform on stage, follow me in." "

It's our turn! As soon as we came in, the performance of Class 4 (3) was coming to an end, and we were here soon. I walked onto the stage step by step with difficulty, like a soldier fighting on the battlefield! Although I There was a smile on my face, but I walked up with heavy steps! When I got to the middle of the stage, I was sweating, and I felt like many strange eyes were staring at me. If it was a dance, I wouldn't be too afraid, because I can change my movements at any time, and I don’t have to look at the audience all the time! It’s different when I’m reading. I have to stand there and not move at all. My eyes are almost always looking ahead. Sometimes I look quietly, and then I immediately look up. Staring into the distance, every time I look occasionally, I will see thousands of pairs of eyes blinking and looking at me, as if they are praising me and reminding me to focus...

The music starts I gradually relaxed and recited to the rhythm: "There is only one mother, there is only one earth, and the earth is a good mother for everyone... turn the earth into a beautiful fairy tale kingdom." We ended today's performance with warm applause. .

This was a new experience. I tried another chance to perform on the stage. After the performance, I finally breathed out and reminded myself: I am not a timid girl. Be sure to show yourself better in the next performance!