It is not good for the body. It is best not to listen to music or other radios during sleep at night, especially not all night long. The eardrum in the ear is in working condition for a long time. If you don't get proper rest, it may cause hearing damage in the long term, and it may even lead to deafness in severe cases.

Nighttime sleep is the best time to relax the whole body. Falling asleep in a quiet environment is good for the human body. In addition, listening to music to sleep may put the brain in a sub-excited state and prevent it from being completely relaxed.

Extended information:

1. Listening to headphones should not be too loud or for too long. Many students like to turn up the MP3 sound very loudly and listen to it for a long time, which is wrong. Middle school students should not listen to headphones for too long, no more than 30 minutes at a time, and no more than 60 decibels. ”

2. Do not listen to music while doing homework. During the learning process, students should not listen to music and do homework at the same time. They must concentrate highly, improve efficiency, and develop good habits.

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3. Hearing impairment should be treated as soon as possible. If middle school students experience itchy ears, tinnitus, and have to raise their voices when speaking while listening to MP3, this is a sign of hearing impairment, and students should Seek medical attention as soon as possible to avoid serious consequences.

4. Hearing loss caused by noisy environment should be resolved within three weeks. Citizens should take appropriate measures to protect their hearing in daily life, such as avoiding staying in noisy places for a long time. etc. Once hearing loss caused by noise occurs, you should go to a specialist hospital immediately. If the auditory nerve is damaged and edematous for too long (more than three weeks), symptoms such as neurodegeneration, necrosis, and loss of auditory function will occur.

5. Stay away from noise and explosion sites such as setting off firecrackers, because loud noises can cause noise-induced deafness, and explosions can cause blast deafness.

6. Stay away from tobacco, alcohol and ototoxic drugs.

Such as streptomycin, gentamicin, kanamycin, etc., because they are toxic to the auditory nerve

7. Avoid hitting the head

Do not hit the ear with your palm. Hitting the head can cause hearing loss, and hitting the ear with the palm can cause tympanic membrane rupture. In daily life, it is not uncommon for ear function to be damaged due to external force.

8. When blowing your nose, you must master the correct nose blowing method

Blow the left and right nasal cavities one by one. Do not pinch the left and right nostrils closed at the same time to blow your nose, because there is a lumen between the back of the nasal cavity and the middle ear cavity ( Eustachian tube), improper nose blowing can drive nasal secretions into the middle ear cavity, causing otitis media.

9. Is it suitable to fly?

If you have a cold, upper respiratory tract infection, People with Eustachian tube dysfunction should not travel by air, otherwise it may cause aviation otitis media, earache, tympanic membrane congestion, middle ear effusion, and even hearing loss.

10. Beware of other diseases

In clinical practice, hypertension and arteriosclerosis are the first causes of deafness caused by systemic diseases. Kidney disease, diabetes, hypothyroidism, etc. can also be caused, so the hearing of patients with these diseases should be monitored.