Question 1: What should I do if my throat hurts while singing? Let me tell you some professional skills and a little bit of my own experience!

First of all, let’s talk about singing with your Dantian!

That is the way of singing by breathing in the lower abdomen!

This method mainly depends on how you inhale!

In the old days, when you opened your mouth wide and inhaled!

Your breath will enter your lungs!

Then naturally you will sing with all your heart!

This method will hinder the high notes you want to touch!

So, you can try rubbing your teeth and inhaling!

As the name suggests, wipe your teeth and inhale! Just wipe your teeth and inhale!

This inhalation method will make you breathe deeper!

Of course, when inhaling, your consciousness must control the breath to go downwards!

In the primary stage, the lower the control, the better!

Instead of inhaling it into the lungs!

How do you tell which one is inhaled?

In fact, it depends on whether your breasts are raised or your belly is naturally bulging!

Practice this feeling while lying down!

Try to get used to it!

Let’s talk about how you use this kind of Qi singing!

Singing is a natural thing!

The way you use air is as natural as breathing!

To put it simply, the state after you inhale is equivalent to the state of your pronunciation, and the state of exhalation is equivalent to the state of pronunciation!

The performance of this state is the same as the rise and fall of your stomach when you breathe!

However, when singing, the exhalation state will be longer due to the length of the song verses!

However, the inhalation state when singing is still relatively short like normal breathing (you need to inhale enough to prepare for high notes, so you can sing a little, that is, the lower abdomen is full)!

What I’m talking about now is just how to use breath!

But there are many more real skills!

If the original poster just likes it as a hobby, these can be used enough!

Remember the high notes are everything!

Please remember to protect your voice when singing!

Last piece of advice! When you ask questions in the future, if you want to get more professional answers, please give some reward points! Not everyone is as good as me!

Hahaha! ! ! Good luck to you!

Question 2: My throat hurts when I sing. How can I recover quickly? Do you have a sore throat or itchiness? If you have itching, you have pharyngitis. You need to see a doctor and get some anti-inflammatory medicine. Stop singing for the time being.

This is caused by your incorrect singing method. If you sing without using your breath, even if you recover quickly, it will happen again next time you sing.

You can practice bubble sounds to help vocal cord recovery.

Bubble sound is a kind of sound made after fully relaxing the larynx. When learning it, you can experience the feeling of the sound hanging on the vocal cords. In the morning, we lie lazily on the bed, yawn, and pronounce the sound "ah" from high to low. When the sound reaches the lowest range, we will hear the sound like a string of bubbles emerging. With the adjustment of the breath, the bubbles can be large or small, sparse or dense, a bit like the chirping of a frog or the sound of a motorcycle engine. This is the "bubble sound". It seems simple, but it has a magical effect on the sound. Just practice slowly and that's it. Anchor? The practice of "bubble sounds" is an important basic training in vocal music learning. Speaking and singing rely on the vibration of the vocal cords to produce the fundamental sound. The "bubble sound" is the initial state of the vocal cord vibration. The sound produced is the lowest vocal range. All sounds originate from the "bubble sound".

Through "bubble sounds", you can easily feel how the sound "leans" on the vocal cords. Through "bubble sounds", you can also experience the tension and resistance to airflow when the vocal cords vibrate. At the same time, you can experience the continuous state of vocalization during singing. Since the airflow required for "bubble sound" is weak and stable, breath control training is also very beneficial. Through the practice of "bubble sounds", some people's shortcomings of "weak" and unstable sounds can be corrected. In the change of "bubble sound", the vocal cords gradually tighten from the initial relaxation, transitioning from the low voice area to the middle voice area, so practicing "bubble sound" is a good way to strengthen the ability of the middle voice area. In addition, practicing "bubble sounds" can play a role in relaxing the vocal cords. When you feel that your throat is tired, practicing "bubble sounds" can relieve fatigue. It is one of the important means of rehabilitation for patients with laryngitis and vocal cord nodules.

Question 3: What should I do if my throat hurts after singing or talking too much? Sore Throat - 16 Ways to Eliminate Pain

Swallowing is not a pleasant experience, but sometimes, swallowing can be truly painful.

After all, you have to swallow about every 15 seconds. Moreover, the more restrained you are, the more frequently you swallow. A sore throat coupled with a harsh cough can make you feel like there's nothing better than torture.

A sore throat is often an early sign of a cold or influenza. But it can also be caused simply by other viral or bacterial infections. Sometimes, a sore throat may just be caused by dry weather or loud shouting.

Whatever the cause, listen to your doctor.

Take oral tablets

If your sore throat is caused by a viral infection, antibiotics are of no use. But phenol-containing oral tablets may have some benefit. Phenols kill germs on the surface, thus helping to control the invaders until resistance in the body develops. At the same time, the slight anesthetic effect of phenol can paralyze nerve endings, making the throat less itchy and painful. The dosage of oral tablets varies, so you should refer to the instructions when purchasing and using them.

Use a Spray

Likewise, using a phenolic throat spray can relieve discomfort. However, its effects are less lasting.

Taking zinc lozenges

Zinc lozenges can help relieve symptoms caused by colds. We gave the subjects 1 tablet of zinc gluconate (23 mg) per day. Take once every 2 hours. And ask them to hold it in their mouth to slowly dissolve it rather than swallowing it. As a result, not only the sore throat is relieved, but other cold symptoms are also relieved. Dr. Davis said. But he warned against using such high doses of zinc for more than seven days in a row to avoid interfering with other minerals in the body. If you don’t like the taste of zinc, you might as well choose zinc-containing oral tablets.

Rinse with salt water or other solutions

If you have a sore throat when swallowing, the location of the pain must not be too deep. You can gargle with salt water or other solutions to treat it. But note that if your voice is hoarse or you have a cough, the pain is deeper. At this time, gargling with salt water will not help.

① Salt water Add 1 teaspoon of table salt to 1 pint (about 0.5 liters) of warm water. This is close to the concentration of saline solution, so you will feel it is very gentle. Rinse every hour and do not swallow the salt water (if you are concerned about excessive sodium intake).

② Chamomile tea (chamomile) Soak 1 teaspoon of dry chamomile powder into 1 cup of hot water. filter. Wait until lukewarm before use.

③Lemon Juice Squeeze a few drops of lemon juice into 1 large cup of warm water.

④Whiskey Add a tablespoon of whiskey to a large glass of warm water. Gargling your throat with this liquid will help numb a sore throat.

Increase indoor humidity

Sometimes, waking up with a sore throat is caused by sleeping with your mouth open. Under normal circumstances, the air is moistened in the nasal cavity first, and then enters the throat and lungs. But if you breathe through your mouth, you will skip this procedure and make your throat dry and uncomfortable. Experts recommend using a humidifier in the bedroom to increase the humidity of the surrounding environment.

Clear a blocked nose

If a blocked nose is part of the reason why you breathe through your mouth, try to clear it up. A decongestant nasal spray (such as Afrin) may be used. But do not use it for more than two days. And should be used according to the instructions to avoid addiction.

Take painkillers

Most people's sore throats are not as painful as other parts of the body, so taking aspirin, acetaminophen or ibuprofen is enough to reduce the discomfort. (People under the age of 21 should not take aspirin to avoid causing Reye's syndrome (Reye's syndrome), a fatal neurological disease.)

Increase water intake

Drinking plenty of water and other beverages can moisturize dry throat tissue. However, some drinks should be avoided: thick dairy drinks can easily increase mucus in the throat and further damage tissues; orange juice may damage an already inflamed throat; caffeinated drinks have a diuretic effect and cause water loss in the body.

Apply to throat

Apply chamomile to the throat to relieve discomfort. Add 1 tablespoon of dried chamomile flowers to 1-2 cups of boiling water. After soaking for 5 minutes, filter. Soak a clean washcloth in this solution, twist off excess solution, and apply directly to the affected area until the washcloth cools. Repeat if necessary.

Take garlic oil capsules

Garlic is the best natural antibiotic and bactericide. Take garlic oil capsules six times a day. If there are any adverse effects, use should be discontinued.

Take Vitamin C

Vitamin C helps strengthen tissues to fight the germs that cause sore throats. Take 60 mg a day.

Replace toothbrush

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Question 4: What should I do if my throat hurts while singing? I also like singing.

1. Learn the correct method of vocalization. You may not have learned how to pronounce your voice and use your breath.

In fact, most people sing with their throats. In this way, not only will the singing sound not good, but you will also be very tired, especially your throat will be very sore. And if you use the correct vocal method to sing, then you will not only sing beautifully, but also become more comfortable when singing. You will feel more relaxed, and there will be no pain in your throat after singing a song. Regarding this aspect, I suggest you ask someone who studies music for advice.

2 Elephants will love each other even if they die and the Qinghai-Tibet Plateau Singing such high-pitched songs makes your voice very tired, so I suggest that when you sing such songs in the future, you only sing one song at a time and then take a rest.

3. Pay attention to protection at ordinary times. , Don't eat too much spicy food in your throat.

Question 5: My throat hurts when I sing, what should I do? Take a rest and hold a golden throat treasure.

Question 6: Why do I usually have a sore throat when I sing? Hello, I am a voice teacher. When singing, do not use your voice to sing, but use your breath to pronounce. Sooner or later you will get tired of speaking with your voice. Many of our beginner students have this situation and need to practice breathing slowly.