How do expectant mothers use home and national music?
It is suggested that pregnant women often listen to beautiful people's music, and when their mood changes, they should assist in listening to natural music and local music, and play people's music to sleep at night. 1. Listening time for three articles: the three articles are divided according to the law of people's emotional changes, and the morning is mainly to listen to the heavenly articles to smooth the qi and blood; In the afternoon, listen to the audio, and feel at ease. Listen to people's music at night and fall asleep easily. 2. Five-tone listening sequence: The natural five elements correspond to the development of the five senses, five emotions and five internal organs of the fetus. It is recommended that pregnant women follow the order of water sound-wood sound-fire sound-soil sound-gold sound-water sound, and fix one hour of music prenatal education every day, and listen quietly with the fetus, starting with water sound, changing to wood sound one week later, and changing to fire sound the next week, and so on. 3. Unconscious national music prenatal education: In addition to fixed-time prenatal education, family and national music can be used as background music during pregnancy, which can be played in cycles anytime and anywhere. Such unconscious listening keeps pregnant women in peace of mind and is not easy to fluctuate. 4. Eliminate the negative emotions of pregnant women: anger hurts the liver, and the wood sounds the liver to relieve the anger; Fear hurts the kidney, and water sounds into the kidney, overcoming fear; Sorrow hurts the lungs, golden sounds moisten the lungs, and release sadness; Excited and sad, the sound of fire enters the heart and overcomes the impetuous mentality. Worry hurts the spleen, and local sounds enter the spleen, calming down the anxiety complex. 5. How to listen after childbirth: After the baby is born, you should continue to listen to the family and national music with the newborn as mentioned above, refuse postpartum depression, give the child the warmest growth environment, and promote the harmonious development of mother and baby.