How to develop the right brain and improve memory? 1. Exercise on the left
Developing the right brain, often using the hands, arms, legs and feet of the left hemisphere for activities can promote the development of the right brain. The left exercises we often do are as follows: doing things with our left hand, such as washing our face, brushing our teeth, using chopsticks, sweeping the floor, etc. You can also draw paper-cut with your left hand and kick and jump with your left leg. You can also play badminton, volleyball, tennis and other sports with your left hand.
Second, sensory training.
Awaken the photographic memory ability of the right brain through eye muscle training and afterimage training; After 5 minutes of short dictation training, open the circuit of automatic memory information in the right brain; Through high-speed audio-visual reading training in Chinese and English, the right brain can automatically process information; By covering your ears and reading aloud repeatedly, the resonance function in the deep part of the right brain is triggered.
Third, image memory.
The right brain is the brain of the image. The reading characteristics of "direct reflection of eyes and brain" in speed reading shorthand require us to omit the phenomenon of "phonetic reading", reflect the words into the brain in blocks, visualize the words and develop the right brain. Brain image method is also to cultivate our right brain image thinking. When we recite numbers, words or letters, we "carve" the images we want to remember in our minds. When we recite them, we seem to be reading the images written in our minds. We can not only remember quickly, but also remember firmly that we can develop our right brain through a series of images.
Fourth, image training.
Image training is a very important process to open the right brain. The main purpose of image training is to open the right brain. Its purpose is to open the pineal gland called the "third eye". After all, the image training proposed by experts is "seeing light training". If this level can be reached, the memory of the brain can be used at will. Reading efficiency can be greatly improved. The whole person can be completely new. To wake up the pineal gland, you can focus on the "third eye" by closing your eyes and breathing in images, and hint to yourself that "you can see dazzling light there". So you can see dazzling light. If the light appears, it means that the pineal gland has opened. After seeing the white light, when the mind thinks about something, the answer will appear in the form of graphics. The appearance of graphics instead of words means that the memory of the right brain is the memory of human beings before acquiring language.
Right brain development education can improve children's memory 1 listen to classical music more;
Music is an important nutrient for increasing wisdom. People with hearing and vision have developed brains, which are closely related to the five senses. Exercising the five senses can increase the wisdom of the brain, let children listen to elegant classical music, and play a great role in the development of the baby's right brain. It is similar to the rhythm of high-five, especially suitable for babies to listen to. When listening, children can imitate the gesture of pressing keys with their left hands, and when listening to violin music, they can imitate the way of pressing strings. Is that musician full of whimsy and creativity? If children can develop their musical potential in early education and engage in music career in the future, it will be like a duck to water. He can distinguish various tones.
Step 2 exercise
The right brain's perception of images and stimulation of cells in motion are faster and stronger than those in static state. Dance disco aerobics, table tennis, badminton, etc. Half an hour every day, and consciously let the left hand repeat several actions when boxing or doing exercises to stimulate the right brain.
3 Take the baby to the supermarket:
Taking children shopping together is an effective way to develop the right brain, because it can cultivate children's comprehensive knowledge and judgment. Parents can teach their children to choose what they are interested in, or how to choose bread, fruit and toys according to the price. These games improve the cognitive ability of the right brain to the overall structure of things by remembering the shape of things.
4. Cultivate the feeling ability of painting.
The right brain has the ability to feel painting. Let children practice drawing, which can cultivate their observation ability. Appreciate paintings and natural scenery, and revel in them. Take children to visit flower exhibitions and bonsai exhibitions, and enjoy the works intuitively and integrally. Graffiti is also a comprehensive training, including visual perception, hands-on ability, auditory description, language understanding and other abilities, and it also stimulates the right brain in many aspects.
5. Do the housework within your power.
Parents deliberately mess up the room first, and then clean the room with their children. At the beginning, children may not be able to do well, can't tell the types of garbage, don't know how to wipe the table with a rag, and so on. Parents should guide patiently, and after several times of teaching, children will do well.
6. Finger training
Cut things with your left hand, grab toys, play with stones, play with peas, etc. It can exercise the nerve reflex of children's hands and promote the development of the brain; Close your eyes and practice writing and drawing, which can enhance the flexibility of your fingers; Playing with intellectual toys, patting the ball, learning to use abacus and doing finger exercises can exercise the flexibility of fingers, and playing with building blocks and plasticine is conducive to the cultivation of hands-on ability; Often let children use their left and right hands alternately, which can better develop the intelligence of the two hemispheres of the brain.
7. Educational toys
Educational toys are the best tools to develop the right brain. Mainly in the form of spelling, assembly, games and other activities. Computer games are also a good tool to exercise children's right brain. Choose a graphic game for your child, such as imagination game, picture guessing game, etc. After buying a new toy, parents don't need to tell their children how to play according to the instructions, so they can explore for themselves.
8. Learn a foreign language
Right-brain development experts have found that it is as easy for children to learn two or three languages as it is to learn one language, because when children learn only one language, they only need the left hemisphere of the brain. What will happen if they are trained to learn several languages at the same time? Enable? The right hemisphere of the brain.
9, training spatial recognition ability
Change your child's environment frequently, and you may wish to deliberately change your route when sending your child to kindergarten; Play hide-and-seek games; Just show the child a certain part of the animal's body and let him imagine what the whole animal looks like; Cover a part of a painting and let him guess what other parts look like; Put a pile of candy on the table and train him to judge the number of candy by visual inspection; Playing chess can also stimulate children's right brain.