Wushu gymnastics is a fitness gymnastics that combines the basic skills and basic movements of Wushu and arranges them in sections in the form of unarmed exercises according to certain rules.

Practicing martial arts exercises has many benefits for primary school students.

First of all, practicing martial arts can keep fit. Having a healthy body is the most basic. Practicing martial arts exercises can not only strengthen the body, but also cultivate students' endurance, exercise their memory and enhance their willpower.

Secondly, practicing martial arts exercises can cultivate a person's accomplishment. Students who practice martial arts exercises can pay more attention to etiquette, always pay attention to their own behavior norms, and remember to respect teachers and emphasize morality, which is conducive to the development of personality.

Thirdly, Wushu is a traditional culture in China. Practicing Wushu can help students understand the traditional culture of China and feel the profoundness and long history of China culture in the process of learning Wushu.

Finally, learning martial arts can help students learn to protect themselves. Public security in modern society is not ideal. Learning martial arts can not only make children's physique excellent, but also improve their self-protection ability. Learning self-defense is particularly important for primary and secondary school students now.

Wushu practice belongs to body language, and every movement and style represents the inner world of students. It is very important to learn to imitate in the process of practice. Teachers should encourage students to build self-confidence according to their individual differences, help them correct their actions and make them experience success in practice.

Wushu not only greatly improves students' physical and mental health, but also plays an important role in cultural construction and the cultivation of national spirit. Therefore, we should attach importance to primary school students practicing Wushu and vigorously promote Wushu to enter more schools.