First of all, we should look at this problem dialectically, not that small feet are bound to be embarrassing and distressed, but that many women's feet are particularly big and ugly. Personally, I think women should be small and exquisite, and exquisite is better. Small is also a symbol of nobility in ancient times, which conforms to the aesthetic requirements of ancient China.
If the feet are small, you can find a hospital or a professional medical institution to help you see if you are sick. If it is healthy, then accept your feet.