If you feel tired because you value friendship, here are some suggestions that may be helpful: Self-reflection: Reflect on your attitude and approach to friendship. Consider whether you have too high expectations or excessive dependence on friendship, and whether you care too much about your friends’ opinions and evaluations. Understand your own emotional needs and values, and learn to accept differences and independence among your friends. Relax your mind: While maintaining friendship, you must also learn to relax your mind and not put too much pressure and burden on yourself. You can try some relaxing activities such as walking, yoga, meditation, etc. Seek support: If you feel tired, seek support and understanding from friends or family. Share your feelings and confusions with them, and listen to their suggestions and opinions. Adjust your mindset: Try to approach friendships with a more positive mindset. Although friendships may sometimes present some challenges and difficulties, they are also a wonderful asset in life. Believe in your own abilities and those of your friends, and face various situations in friendship with an open and tolerant mind. Seek professional help: If you feel too exhausted or unable to cope, consider seeking professional help and support. A counselor or psychiatrist can provide some personalized advice and support to help you better deal with the emotional distress that comes with friendships.
No matter which approach you take, it is important to learn self-compassion and balance. While maintaining friendships, you should also pay attention to your own inner needs and health, and face challenges and opportunities in friendships with a more open and positive attitude.