Having a delicate and charming little face is the lifelong pursuit of all female friends, so how to face-lift?

way

1

Step 1: Place the index finger, middle finger and ring finger in the bone depression between chin and lips.

Step 2: Slide the fingertips of both hands along the depression in the direction of the subauricular lymph nodes.

The third step: the fingertips of the three fingers also act on the lower lip, and the strength is slightly strengthened.

Step 4: Slide your fingertips to the lymph nodes below your ears and repeat these four actions five times.

2

Eliminate slack double chin

Step 1: Make a fist with both hands, cross your fingers, and fasten your middle index finger to your chin.

Step 2: Fingers are slightly close together, the lower part of the palm touches the chin, and then slides along the bone to the ear.

Step 3: Lift your chin slightly, and put your thumbs against the bone depression under your chin.

Step 4: Move both thumbs behind your chin, and repeat the same four steps five times.

three

Push away the big round face

Step 1: After making a fist with both hands, use the second knuckles to push upward from both sides of the chin.

Step 2: Use the strength of the last three knuckles to push the cheek up three times with the same force based on the cheekbone.

Step 3: Push the flabby muscles on both sides of the nose with the strength of the thumb side.

Step 4: Finally, draw it from both sides of the nose to the front of the ear with the strength of the thumb belly, and press the acupuncture points on both sides of the ear.

four

Eliminate swollen eye bubbles

Step 1: Place the abdomen of the third finger flat under the eyes and gently press it to activate blood circulation.

Step 2: Smooth your hands from the immediate position to the temple in the direction of the arrow, and gently press for 3 seconds.

Step 3: Make a fist with both hands, gently press your thumb above your eyes, take a deep breath and gently press it for about 3 seconds.

Step 4: Draw the thumb from the direction of the brow bone, from the brow to the end of the eyebrow, and press it for 3 seconds after stopping.

five

Fade the decree lines and make the cheeks thinner.

Step 1: Make a fist with both hands, slightly hook up the index finger, and gently touch the second joint below the corner of your mouth.

Step 2: From the first step, slide the knuckles up to the alar for two weeks, and then massage the alar repeatedly with the second knuckle.

Touch the slender inverted triangular face

The first step: four fingers cling to the lymph nodes under the ear and gently rub them counterclockwise with the power of the fingertips.

Step 2: Gently stroke the neck along the lymph nodes under the ear to discharge the old waste.

six

Scraping face-lifting method

Scraping gently along the lymph nodes of the face and neck with scraping skills is helpful to the circulation of qi, blood and water, which can not only relax muscles, but also help the skin absorb the ingredients of skin care products.

Gently scrape with spiral technique, from the center of the eyebrows along the midline of the forehead to the tip of the eyebrows; Then draw a circle from the eyebrows and scrape it to the forehead and temples. Face-lifting (4 photos) Repeat on both sides 1 to 2 times. Draw a circle obliquely upward from the alar side in a spiral way, and gently scrape it below the temple; Then draw a circle obliquely upward from the corner of your mouth and gently scrape it below your cheekbones. Repeat on both sides 1 to 2 times. From the chin, along the upper part of the epiphysis, gently scrape it obliquely upwards to the front of the earlobe in a small circle, and repeat 1 2 times. Finally, from the brow, draw a small circle from top to bottom along the side of the bridge of the nose and gently scrape it to the alar, and repeat 1 2 times. Function: Lymphatic drainage helps to drain the face.

seven

Chewing face-lifting method

A face-lifting method from the inside out, through simple chewing, makes all kinds of ingredients beneficial to face-lifting quickly penetrate into the subcutaneous layer of the face, thus achieving the face-lifting effect from the inside out. Chewing ingredients are mainly natural herbs such as Plantago asiatica, Pu 'er tea, tamarind, lotus leaf, etc., which are processed by ultra-low temperature extraction technology that is easy to be absorbed by the face, among which Shoulianguo is the representative. After periodic chewing, it can achieve significant effects on fat, edema and facial fat of masseter muscle, and it is not easy to rebound.

This experience was edited by myself, and I hope it will be useful to my friends.