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Smoking second-hand smoke and third-hand smoke is very harmful to the health of our family members. How can we stay away from second-hand smoke?

In life, people can see smokers almost everywhere at all times. I am always surrounded by friends who love smoking. Frequent smoking of second-hand smoke or even third-hand smoke has become a great problem for modern people. Everyone knows that smoking is very harmful to the human body. But for old smokers, these are beyond their control and harm those around them. In order to reduce the inhalation of second-hand smoke, the editor below will introduce in detail some common methods. Readers can choose according to their own conditions.

Although slogans about the harmful effects of smoking have been shouted, this phenomenon has not diminished. Modern people are under a lot of pressure, so some residents choose to use cigarettes to relieve stress. This is very annoying to non-smokers. Exposed to second-hand smoke for a long time. More harmful than smoking itself. For the sake of your own health and the health of others, you must stay away in time. ?

First of all, you can make friends selectively, and birds of a feather flock together. Many people start smoking because of the advice of people around them. At this time, you must stick to your heart, refuse, and develop the habit of keeping yourself clean. For smokers who are very close to you, you should always give them advice. Friends who often urge smokers to smoke in designated smoking places. Or persuade your friends to exercise more, pay more attention to their life and work pressure, enlighten them, divert their attention to smoking in time, reduce smoking time, and at the same time develop a positive and optimistic attitude, and stay away from cigarettes. . If you have a friend who likes to smoke indoors, be sure to open the windows multiple times to speed up air circulation and remove the smell of smoke as soon as possible to reduce the harm caused by second-hand smoke to the body.

For friends who smoke a small amount, explain the negative effects of smoking on human body functions, let them deeply understand the negative sides of smoking, reduce smoking, or quit smoking as soon as possible. You must set an example yourself, and young people in your family must also be advised in time to prevent them from developing the habit of smoking. Be sure to stay away from second-hand smoke to give yourself a healthy future; reduce smoking and create a fresh and comfortable environment for your family.