Relieve stress and anxiety: Getting along with pets can lower blood pressure, heart rate, relieve stress and anxiety, and make people feel more relaxed and comfortable. This is because interacting with pets releases chemicals such as endorphins, serotonin and dopamine, which help to improve mood and relieve pain.
Enhance social interaction: Keeping pets can provide a social platform for people to participate in activities, parties or meet in pet parks and pet shops with other pet owners. These activities can help people get to know others better and increase the chances of making friends.
Improve the level of sports and activities: Some pets need to walk or exercise frequently, for example, dogs need to walk frequently, which can encourage their owners to participate in sports more actively and promote their health.
Enhance sense of responsibility and self-worth: Keeping pets requires the owner to be responsible for feeding, cleaning and health care, which can help people develop a good sense of responsibility and self-worth. By providing love and care for pets, people can feel that their existence is valuable and have more motivation to take care of things around them.
Companionship and comfort: Pets can be people's most loyal partners and companions, especially when they are lonely or depressed, which can bring comfort and warmth to their owners. Many elderly people or people with diseases like to keep pets, because pets can be their life partners and emotional pillars.
In addition to the benefits listed above, there are some other benefits, such as increasing family fun, exercising communication skills, improving immunity, helping to treat mental illness and so on. Of course, keeping pets also requires time and money, such as buying food, taking care of health and providing a good living environment.